by Dana Cavalea May 27, 2022

Hi Team...

One of the messages I give daily is this: WIN TODAY.

Too often we are focused on tomorrow, but today is the day.

Today is the day to take the next best action.

Today is the day to start the business.

Today is the day to start eating right.

Today is the day to do the workout.

It is that simple.

Today is the day- let's win today!!

I wanted to give you this reminder before the holiday weekend!

It is time.

Time to take the action.

If you are looking for a simple action, we are actually starting our next Champions-30 camp June 20th..

Register here.

Think about how things can change for you by taking an action today- just think, tomorrow you will already be one step closer to where you want to go.

I write this today because we are almost half way through 2022 and many have not yet achieved their goal(s)... 

Now is the time,

It has to happen now.

Do not wait for the last minute- make the move.

Got it?

Let's go.


Your Coach,


Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

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