It helped me to really dial in and focus my life in a more singular direction. Very easy to read with great day to day lessons. Performing a self evaluation after reading this was essential, realizing how "many things" I had on my plate that were not producing fruit.
When you are looking for your daily "priorities" or "power-plays" as I like to call them, you must again ask yourself, "What is the one thing I need to do today that will add the most value, have the greatest result and relieve me from my distress?" Read More
Change your diet, change your body. Simple. Show me a bad body and I will show you the intersection of bad nutrition, low exercise, and questionable genetics! Read More