Your 10,000 Steps are the Reason You are Not Losing Weight.

Your 10,000 Steps are the Reason You are Not Losing Weight.

by Dana Cavalea February 24, 2017

Bold statement. Yes. Movement is great.. and very important to function and heath, but what does 10,000 STEPS even mean?

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GIVE

GIVE "CAMP" THE BOOT!!

by Dana Cavalea December 26, 2015 1 Comment

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Training Has Gone Hollywood

Training Has Gone Hollywood

by Dana Cavalea November 23, 2015 15 Comments

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