What is your biggest meal of the day? Let's hope it's not dinner...

What is your biggest meal of the day? Let's hope it's not dinner...

by Dana Cavalea February 14, 2018

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Losing Those Lingering 5-10 Pounds: The Culprits.

Losing Those Lingering 5-10 Pounds: The Culprits.

by Dana Cavalea December 18, 2017

Have you been battling 5-10lbs that you just can't get rid of? Or it seems a lot harder than it should?
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YOUR 10,000 STEPS ARE THE REASON YOU ARE NOT LOSING WEIGHT.

YOUR 10,000 STEPS ARE THE REASON YOU ARE NOT LOSING WEIGHT.

by Dana Cavalea February 24, 2017

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Fat Combat Like the Pros.

Fat Combat Like the Pros.

by Dana Cavalea February 18, 2017

Don't just look at the sale, since it's not fair to you.

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Are You Hydrated? How DO YOU KNOW?

Are You Hydrated? How DO YOU KNOW?

by Dana Cavalea December 11, 2015

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