They key to overcoming your fear is taking action and planning for your success. Take small steps everyday. As the great, late John Wooden said, "Failure to plan is planning to fail." (thats for you Riley) Read More
Take action on your physicality. Take action on your health. Find the balance between work and play. Balance your health equation based on the premise your health is your greatest competition, but it can become your greatest ally. Read More
You get what you accept... your life is a reflection of what you chose to accept. Read More
Our baseline of life starts at zero. Starts with your first breath, heartbeat, and thought. Read More
As you move through the lifecycle, you are like a kleptomaniac when it comes to things, experiences, thoughts, relationships, content, and a whole lot of "stuff"... Some of that stuff includes drama, negative thoughts, excuses, and physical decay.