Does your wake-up time determine your success?

Does your wake-up time determine your success?

by Dana Cavalea September 12, 2018 1 Comment

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The Best Definition of Success....

The Best Definition of Success....

by Dana Cavalea September 10, 2018 2 Comments

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Redefining Success.. Guest Blog with former MLB Player, Matt LaPorta (video)

Redefining Success.. Guest Blog with former MLB Player, Matt LaPorta (video)

by Dana Cavalea August 15, 2018 2 Comments

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5 Thing Winners Know How To Do Better than Anybody Else...

5 Thing Winners Know How To Do Better than Anybody Else...

by Dana Cavalea February 03, 2018 1 Comment

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HIGH PERFORMANCE FAILURE

HIGH PERFORMANCE FAILURE

by Dana Cavalea June 02, 2017

They key to overcoming your fear is taking action and planning for your success. Take small steps everyday. As the great, late John Wooden said, "Failure to plan is planning to fail." (thats for you Riley)
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YOUR PHYSICALITY DRIVES YOUR MENTALITY

YOUR PHYSICALITY DRIVES YOUR MENTALITY

by Dana Cavalea May 25, 2017 4 Comments

Take action on your physicality. Take action on your health. Find the balance between work and play. Balance your health equation based on the premise your health is your greatest competition, but it can become your greatest ally.
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"QUIT PLAYING IT SAFE.. GO FOR GREATNESS"

by Dana Cavalea May 10, 2017 1 Comment

You get what you accept... your life is a reflection of what you chose to accept.
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"IF YOU WERE ONE OF MY ATHLETES- THIS IS MY FIRST STEP WHEN IT COMES TO SETTING YOU ON YOUR PATH TOWARDS SUCCESS AND YOUR BLUEPRINT OF SUCCESSFUL LIVING."

by Dana Cavalea April 28, 2017

Our baseline of life starts at zero. Starts with your first breath, heartbeat, and thought.

As you move through the lifecycle, you are like a kleptomaniac when it comes to things, experiences, thoughts, relationships, content, and a whole lot of "stuff"... Some of that stuff includes drama, negative thoughts, excuses, and physical decay.
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The Real Keys to Life!

The Real Keys to Life!

by Dana Cavalea April 20, 2017

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THAT IS NOT WHAT IT IS ABOUT.. LESSONS FROM THE STEAM ROOM.

THAT IS NOT WHAT IT IS ABOUT.. LESSONS FROM THE STEAM ROOM.

by Dana Cavalea April 11, 2017

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