Train Like a Pro

Daily health, motivation, fitness, nutrition and mindset tips from Dana Cavalea.

Understanding Your GUT.. The key to waking up and feeling LEANER. Check it out!

Understanding Your GUT.. The key to waking up and feeling LEANER. Check it out!

by Dana Cavalea February 20, 2018

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WINNING takes ENERGY... Why don't you have any?

WINNING takes ENERGY... Why don't you have any?

by Dana Cavalea February 18, 2018

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How much CARDIO should you do? Check out today's (VIDEO)

How much CARDIO should you do? Check out today's (VIDEO)

by Dana Cavalea February 16, 2018

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Do you feel out of focus? Maybe a bit out of balance? You gotta try this..

Do you feel out of focus? Maybe a bit out of balance? You gotta try this..

by Dana Cavalea February 15, 2018

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What is your biggest meal of the day? Let's hope it's not dinner...

What is your biggest meal of the day? Let's hope it's not dinner...

by Dana Cavalea February 14, 2018

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Today.. I want to introduce you to a True Champion!.. Let me introduce...

Today.. I want to introduce you to a True Champion!.. Let me introduce...

by Dana Cavalea February 13, 2018

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Are you Working Out and Not Seeing Results? (action plan/ video)

Are you Working Out and Not Seeing Results? (action plan/ video)

by Dana Cavalea February 12, 2018

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This is How Winners Look at Monday...How do you see it?

This is How Winners Look at Monday...How do you see it?

by Dana Cavalea February 11, 2018 1 Comment

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Do you want to know the Roots of Unhappiness??.. I was a bit surprised..

Do you want to know the Roots of Unhappiness??.. I was a bit surprised..

by Dana Cavalea February 08, 2018

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You want to make more money, Right? WELL This is a new paradigm on how to do it!

You want to make more money, Right? WELL This is a new paradigm on how to do it!

by Dana Cavalea February 07, 2018

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You know.. You only have about 15,000 days to live.. literally..

You know.. You only have about 15,000 days to live.. literally..

by Dana Cavalea February 06, 2018 1 Comment

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What is your

What is your "MUST DO LIST"?? I will tell you.. this is everything...

by Dana Cavalea February 04, 2018 1 Comment

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