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      CORE

      PRO CORE TRAINING

      PRO CORE TRAINING

      by Dana Cavalea August 10, 2017

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      Six Pack- The 6 keys to becoming a better conditioned athlete. Part 2.

      Six Pack- The 6 keys to becoming a better conditioned athlete. Part 2.

      by Dana Cavalea December 29, 2015 1 Comment

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      Swimming and Baseball- So different, yet so similar.

      Swimming and Baseball- So different, yet so similar.

      by Dana Cavalea November 10, 2015 25 Comments

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      Want to Know the 7 Surprising Things Ultra-Successful People Do Differently?