How much CARDIO should you do? Check out today's (VIDEO)

How much CARDIO should you do? Check out today's (VIDEO)

by Dana Cavalea February 16, 2018

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Are you Working Out and Not Seeing Results? (action plan/ video)

Are you Working Out and Not Seeing Results? (action plan/ video)

by Dana Cavalea February 12, 2018

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Comfortable Cardio.. Why Your Cardio Routine May Be Your Problem..

Comfortable Cardio.. Why Your Cardio Routine May Be Your Problem..

by Dana Cavalea January 17, 2018

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30 Minutes of Cardio EACH DAY Could Change Your Life!

30 Minutes of Cardio EACH DAY Could Change Your Life!

by Dana Cavalea December 19, 2017

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Some CARDIO ROUTINES for YOU to ENJOY! (New WORKOUT)

Some CARDIO ROUTINES for YOU to ENJOY! (New WORKOUT)

by Dana Cavalea November 26, 2017

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"CARDIO COUNSELING..BETTER YOUR BODY, BETTER YOUR MIND"

by Dana Cavalea May 04, 2017

Stressed out?

Is the mirror shrinking?

I have a solution for you. Cardio. More Cardio.

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