CARDIO

How much CARDIO should you do? Check out today's (VIDEO)

How much CARDIO should you do? Check out today's (VIDEO)

by Dana Cavalea February 16, 2018 1 Comment

Are you Working Out and Not Seeing Results? (action plan/ video)

Are you Working Out and Not Seeing Results? (action plan/ video)

by Dana Cavalea February 12, 2018 2 Comments

Comfortable Cardio.. Why Your Cardio Routine May Be Your Problem..

Comfortable Cardio.. Why Your Cardio Routine May Be Your Problem..

by Dana Cavalea January 17, 2018 1 Comment

30 Minutes of Cardio EACH DAY Could Change Your Life!

30 Minutes of Cardio EACH DAY Could Change Your Life!

by Dana Cavalea December 19, 2017 1 Comment

Some CARDIO ROUTINES for YOU to ENJOY! (New WORKOUT)

Some CARDIO ROUTINES for YOU to ENJOY! (New WORKOUT)

by Dana Cavalea November 26, 2017

"CARDIO COUNSELING..BETTER YOUR BODY, BETTER YOUR MIND"

by Dana Cavalea May 04, 2017

Stressed out?

Is the mirror shrinking?

I have a solution for you. Cardio. More Cardio.