by Dana Cavalea October 26, 2021

1 Comment

Hi Team... 

Yesterday I was taking a drive and thinking about 2-words...

Scarcity vs. Abundance....

One is symbolic of fear and contraction, hesitation and resistance....

The other is symbolic of inspiration and excitement, openness and feeling as if one if fully capable. 

Which do you side with most?

I will tell you, every single day I work to condition myself to and for a state of abundance.

I remind myself of this: "Nobody has ever accomplished anything of significance by living in scarcity, fear, and hesitation."

You see, scarcity is a condition based on your programming and what you heard, saw, and felt through your life.

If you have enough people around you telling you that you can not do something, or how challenging something may be, or that only a certain type of person can achieve X, well, you may eventually start to believe it.

And when you believe that, well, you may start to act accordingly. 

But the same is true for abundance...

Why not you?

Why not me?

That is the truth- why not you?

It is amazing how resourceful and able one can become when they really want something.....

This is why each day it is critical you remind yourself of what you are working towards, desiring, and capable of.

You must think BIG and ABUNDANT...

Do not give mind to the negative that talks you out of things even if you know in your gut that what you are after is right.....

Think in terms if abundance as often as possible....

Coach, I want to but how do I do it?

Simple: daily, take time to visualize what you want to do... then, talk yourself into what you want to do, lastly, remind yourself that nothing can stop you but you.

Remember, it is not always, or ever about you doing or knowing everything...

It is about you having the vision.. and then finding the people to help you bring your abundant vision to life...

Take the pressure off yourself to do everything.....and realize there are people out there to help you bring your vision to life...

So, nothing should stop you.

What many default to, which is really a scarcity way of thinking, is how am I going to do it? Or, I don't know how to do X because I have not done it before...

Well, a great at anything finds the best to help them...

So get rid of that excuse and start thinking BIG.

Start thinking in terms of ABUNDANCE.

Take ACTION today on what you want and desire.

You will get over the resistance you feel by taking that first step....

Make that today!

Your Coach,


*Tracy Chadwell talks to us about following the breadcrumbs- which is exactly what chasing abundance is all about! Click here to watch.

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

1 Response


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