by Dana Cavalea April 12, 2023

6 Comments

Hi Team....

So, first off, I am sure many of you have been wondering where I have been?

Just kidding- we are all to busy for that...

But, I will tell you anyway.

I have been spending more time doing my daily writing on LinkedIn- and also this farm and an absolutely packed coaching schedule has me taking a little more time in between to rest-recover-reflect...

The 3-R's...

Future book title? I don't know.

I do find this to be really important though....

I find the reflection to actually be the most important for me because it allows me the space to create new ideas, new thoughts, and innovate.

This allows for excitement and joy to brew...

Today, I wanted to talk to you about your potential...

And how not to waste it because so many just let the days past and act in a passive manner vs. an offensive, go-get-it manner...

Check out what I wrote on this earlier today....

There is nothing worse than wasting your own talent.

Knowing that you have more in the tank and you are not able to activate it.

When I am in NYC- one of the places I like to go to is Little Italy- home of the legendary Chaz Palminteri.

The legendary quote below sits on the wall in Arthur Ave. in THE BRONX.

It is a reminder to all those who walk-drive by to not waste their gifts...

Too often we allow the "what-if's" to take over and we just play it safe..

We do not just say f-it and go for it....

It is the exact decision that has the cost...

The cost of not taking advantage of your full capabilities...

As a result, one gets frustrated and bitter...

The more one plays it safe and does not go after what they really want- well, the more frustrated they become internally.

When I Coach people- I coach the extremes..

  • If you hate what you are doing- get out.
  • If you are not happy with your day- change it.
  • If your life sucks- build a new one.
  • If your income is not what you want- get better and do something that generates the cash you want.


Yet, many are afraid to make these changes...

So, they say, "I tried coaching, it didn't work."

As of recently, I had a mid 40-year old executive call me bitching about how much he dislikes his job.....

Yet, he is not willing to change.

So, he would rather take the money, justify it, and live in hell day in and day out.

Makes sense, right?

No f'ing chance.

This guy will burnout like a candle in the next few years and live a life of the should-haves....

But, he will justify it with some cash, some investments, and a pension...

The only problem is he is dead inside.

My message is simple: RUN TOWARDS WHAT YOU WANT.

Stop walking. Stop contemplating. Stop being a bitch. GO get it.

You can get whatever you put your efforts towards.

That goes both ways.

COACH DANA CAVALEA

 

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


6 Responses

Cindy Jason
Cindy Jason

March 28, 2024

HOW TO GET YOUR EX HUSBAND BACK HELP OF DR KACHI CALL NUMBER +1 (209) 893-8075

God did it for me again with the help of Dr Kachi with his love spell to get my husband back. we divorce 3months ago and since things become so hard for me because I love my husband so much, But he was chatting on me with another woman and he always goes to party every night my husband doesn’t care about me whenever he get back at night he will be beating me up with no reason, I cry every night and day to get my husband back to his normal love and affection that he give to me before. but nothing was working out for me I try my best I left him with my kids but I couldn’t sleep at night without thinking about my husband, then one day I was reading a new online about our politics and I see a comment about Dr Kachi how he restored broken relationship back and marriage, i didn’t believe in love spell at the first place, then i have to make further research about Dr Kachi I opened his website I can’t believe what I saw a great man helping people return their lover back and being happy in relationship again. I went fast and contacted Dr Kachi to help me restore my marriage back, after I provided the required needed to cast the love spell, the next day my husband come back to me and apologies for him leaving me and the kids Dr Kachi made me the happiest woman on earth I am so happy, I do appreciate your kind help bring my husband home, you can also contact him and seek for help in break up in married Via Text Number Call: +1 (209) 893-8075 Website: https://drkachispellcaster.wixsite.com/my-site Email drkachispellcast@gmail.com

quatisha
quatisha

March 27, 2024

I just want the whole world to know about this spell caster I met two weeks ago,I cannot say everything he has done for me and my family I was going through online when I meant this wonderful man’s testimony online how he won a lottery through the help of dr Ose I decided to just give it a try and my life is back to me now after i lost my job due to covid  he gave me a winning numbers to play lottery and i won 5000usd for my first play since then i have been working with him and he has been giving me numbers to play my lottery i can not write everything he has done for me if you need a lottery spell today contact him on oseremenspelltemple@gmail.com       www.facebook.com/Dr-odion-spell-temple-110513923938220
whatsapp +2348136482342

Vivian Marcus
Vivian Marcus

March 26, 2024

Hello my name is Vivian Marcus from the United State, i’m so exciting writing this article to let people seek for help in any Break up Marriage and Relationship, Dr Kachi brought my Ex Boyfriend back to me, Thank you Sir Kachi for helped so many Relationship situation like mine to be restored, i was in pain until the day my aunt introduce me to Dr Kachi that she got her husband back with powerful love spell with help of Dr Kachi So i sent him an email telling him about my problem how my Boyfriend left me and cheating on me because of her boss lady at work i cry all day and night, but Dr Kachi told me my Boyfriend shall return back to me within 24hrs and to me everything he asked me to do the next day it was all like a dream when he text me and said please forgive me and accept me back exactly what i wanted, i am so happy now as we are back together again. because I never thought my Ex Boyfriend would be back to me so quickly with your spell. You are the best and the world greatest Dr Kachi. if you’re having broke up Ex Lover or your husband left you and moved to another woman, You do want to get Pregnant do not feel sad anymore contact: drkachispellcast@gmail.com his Text Number Call: +1 (209) 893-8075 You can reach him Website: https://drkachispellcaster.wixsite.com/my-site

quatisha
quatisha

March 25, 2024

I just want the whole world to know about this spell caster I met two weeks ago,I cannot say everything he has done for me and my family I was going through online when I meant this wonderful man’s testimony online how he won a lottery through the help of dr Ose I decided to just give it a try and my life is back to me now after i lost my job due to covid  he gave me a winning numbers to play lottery and i won 5000usd for my first play since then i have been working with him and he has been giving me numbers to play my lottery i can not write everything he has done for me if you need a lottery spell today contact him on oseremenspelltemple@gmail.com       www.facebook.com/Dr-odion-spell-temple-110513923938220
whatsapp +2348136482342

Cindy Jason
Cindy Jason

January 22, 2024

HOW TO GET YOUR EX HUSBAND BACK HELP OF DR KACHI CALL NUMBER +1 (209) 893-8075

God did it for me again with the help of Dr Kachi with his love spell to get my husband back. we divorce 3months ago and since things become so hard for me because I love my husband so much, But he was chatting on me with another woman and he always goes to party every night my husband doesn’t care about me whenever he get back at night he will be beating me up with no reason, I cry every night and day to get my husband back to his normal love and affection that he give to me before. but nothing was working out for me I try my best I left him with my kids but I couldn’t sleep at night without thinking about my husband, then one day I was reading a new online about our politics and I see a comment about Dr Kachi how he restored broken relationship back and marriage, i didn’t believe in love spell at the first place, then i have to make further research about Dr Kachi I opened his website I can’t believe what I saw a great man helping people return their lover back and being happy in relationship again. I went fast and contacted Dr Kachi to help me restore my marriage back, after I provided the required needed to cast the love spell, the next day my husband come back to me and apologies for him leaving me and the kids Dr Kachi made me the happiest woman on earth I am so happy, I do appreciate your kind help bring my husband home, you can also contact him and seek for help in break up in married Via Text Number Call: +1 (209) 893-8075 Website: https://drkachispellcaster.wixsite.com/my-site Email drkachispellcast@gmail.com

Pamela McGoughy
Pamela McGoughy

April 12, 2023

" Make IT HAPPEN ’

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