by Dana Cavalea January 24, 2022

1 Comment

Hi Team,

Happy Monday- we are back in the saddle.

This weekend was a wild one for my wife and I- we spent the weekend making personalized deliveries of meat from our farm to customers. It was a lot of work, a lot of fun, and came with an amazing sense of achievement.

My side hobby is raising beef and bringing the best, cleanest, and healthiest beef to customers in NY, NJ, and CT.

As I was driving, I was thinking about a post that I made on LINKEDIN last week that got over 5,000+ views- it was a The Rules For Success.

I mentioned 4-rules:

-Answer the email.

-Return the phone call.

-Keep things organized.

-Be on time.

This post was triggered by behavior I kept seeing over and over again from people…

What most do not realize is when you do not do the above- it reflects on you and who you are.

Also known as your character.

Those who have the greatest amount of fans and people who respect them make others feel important.

They make all of those around them feel important- even in a short moment of time.

The 4-rules above, when performed, make others feel important.

And- when you make others feel important, relationships build.

Loyalty builds.

Chemistry builds.

Everything builds.

It is a positive thing.

Take this seriously because in todays World- the most powerful currency is people.

Make people know you care about them by doing the BIG 4 above.

I know it seems simple, but in a time where reliability and doing what you say you are going to do rarely happens for many, the 4-rules of success will differentiate you from others.

They are critical to people your brand.

A brand that says: I CAN TRUST THIS PERSON.

Start today.

Make it happen- it will be 100% worth it!

Your Coach,


Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

1 Response


December 29, 2022

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