by Dana Cavalea January 12, 2021

1 Comment

Hi Team...

Well, after spending the last two days on the road, it is great to be back in Florida!

I wrote about my drives back in 2020, speaking about how I actually enjoy driving between NY and FL because it forces me to take one mile marker at a time....

There is only so fast I can go... and therefore, it forces me to "just be"...

And that is where we pick up today...

Do you feel like you are constantly rushing? Or, being rushed?

Or, you have A LOT to do?

What if... just what if you put a lot of that on yourself?

What if that is just pressure that you do not need?

What if that is pressure that is actually slowing you down in the long run?

You see, I work with a lot of Leaders... CEOs, Executives, Sports Coaches....

And the pressure they put on themselves is crazy....

What if we could exchange that pressure for more passion?...

More fire?...

More drive?...

More excitement towards the work?

Wouldn't that be something if you could work with a greater intensity, but, you are actually fueled by being excited for what you do?

The only way that can happen is if you slow down and sit in the pocket...

You get your mind to a place where you give yourself permission to: WORK DIFFERENTLY THAN YOU HAVE.

You see, many leaders think it is the pressure they put on themselves that gets the result...

It is not!

It is the fact that they are smart...

They are good at what they do...

There is talent working...

That is what is moving the needle...

So, as you go after this week...

Talk yourself into having fun in exchange for pressure...

Talk yourself into KNOWING you are going to do a great job and be great at what you do because you LOVE what you do.. even the parts that suck.. embrace them or delegate them....

When you can get yourself to this place of WORKING DIFFERENTLY...

You no longer feel rushed- but instead you feel pushed... like you have a force behind you driving you forward without your own forced efforts...

That is what I want for you today!

Let's go out and win!

Your Coach,

COACH DANA CAVALEA

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


1 Response

Yumi
Yumi

January 07, 2023

Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained!

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