by Dana Cavalea October 05, 2020

1 Comment

Hi Team...

I hope you had a great weekend...

Now, we are back to a Monday...

Time to start the week... build momentum... and end the week with a win.

I am such a big believer in the word: Momentum...

We all know how important momentum is to our psychology, so much so that I always recommend starting your week with a few quick wins...

Win early is one of my sayings...

What are some quick and easy wins, Coach?

  • Monday AM Workout
  • Great 1st Meal of The Week Filled With Nutrients
  • Completion of an Easy Task
  • Do Something You Needed to Get Done Last Week and Knock It Out

These are just a few things you can do....

The key is to start with a win....

Wins lead to wins...

And we love winning...

So this mornings advice is simple: Go Out And Win!

Let's GO!

Your Coach,

COACH DANA CAVALEA

**Check out this interview I did with Paul Blanco, CEO/Founder of the Barnum Financial Group. I love seeing those who start with nothing make it big! Click here to see it!

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


1 Response

Yumi
Yumi

January 10, 2023

Thanks for a very interesting blog. What else may I get that kind of info written in such a perfect approach? I’ve a undertaking that I am simply now operating on, and I have been at the look out for such info.

먹튀 검증 커뮤니티 https://j9korea.com/
스포츠 토토 사이트 https://j9korea.com/
안전 카지노 사이트 https://j9korea.com/
카지노 검증 사이트 https://j9korea.com/
카지노 게임 사이트 https://j9korea.com/

Leave a comment


Also in The Champions Newsletter

I wanted to share this with you...
I wanted to share this with you...

by Dana Cavalea November 09, 2023 4111 Comments

Read More
What Does Your Personal Brand Say About You?
What Does Your Personal Brand Say About You?

by Dana Cavalea October 13, 2023 3392 Comments

Read More
11-Wins To Become a Champion...
11-Wins To Become a Champion...

by Dana Cavalea October 05, 2023 4495 Comments

Read More

Want to Know the 7 Surprising Things Ultra-Successful People Do Differently?