by Dana Cavalea January 28, 2019

1 Comment

Hey Team...

Yesterday, I spent some time with my client, Brandon Steiner.. and our friend, Steve Nudelberg.. 

We spent some time speaking about business... life... and.. most importantly.. being healthy...

Steve is a sales consultant.. helping sales folks do more selling.. do more closing.. and increasing their chances for success in business...

Our conversation was simply based on this: If you are in business.. or sales of energy kind.. the most important thing you can have in addition to the strategy.. is your HEALTH and ENERGY...

How many leaders compromise this?

How many leaders put themselves and their health and wellness second in pursuit of business excellence?

Well.. what if I told you this: Your health is the ultimate opponent... and it will beat you if you do not tend to it EVERY DAY...

Translation... if you want to play the sport of business... it is time to get healthy.

Put your health first...

Start your day with a great workout...

Start your eating with a healthy breakfast... high fiber fruit, lean proteins... or mix it all in a smoothie....

But.. you MUST put your health first.. or eventually.. your health will wake you up and let you know... Hey.. Master.. You are now sick and have to pay attention...

Much of my Coaching Business is built on this...

Helping Leaders, CEOs, Executives, Coaches and Athletes to improve their performance in business and life by leading with Health First...

I help them gain energy....vitality... and better self-confidence...

As a result.. they get more yield in terms of wins in sports and business...

Remember.. your health will always beat you...

Keep it first place!


Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

1 Response


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