by Dana Cavalea November 16, 2020


Hi Team!

Happy Monday....

We now have 6-Monday's left in 2020...

SO- Be Excited, Be Ready, and Make It Happen!

Remember the movie, Field of Dreams...

The voice that Kevin Costner kept hearing...

"If you build it, they will come"....

Do you know how much trust and faith one must have to follow a faint voice that is dictating your steps and actions without a guarantee at the end?


Well- what if you followed the voice?

Maybe not your voice of reason, but the voice that is your gut, your intuition, and most importantly, your instincts?

That voice that is challenging you today.

That voice that is challenging you to go after that thing you so badly want- yet, may not fully pursue as a result of your nerves...

That voice that says....

  • Do the deal.
  • Move.
  • Start the business.
  • Lose the weight- once and for all.
  • Call the Coach.
  • Buy the House.
  • Make the call to the family member you have bad blood with.
  • Start the Relationship.
  • End the Relationship.
  • Book the Trip.
  • Update the House.
  • Consolidate the Business.
  • Pay the Debt.

 You get it....

I will tell you this..

When you condition yourself to move towards the "pain" (that you created)... it will begin to make you truly confident and unstoppable..

Do you see that list above?

How many of those things do you have going on in your head/ life right now?


Well, you put them off.

When I Coach people- the first thing we do is address the things that are difficult, challenging, and that cause the most mental/ physical friction...

I am thinking about my friend, Dan Lee, an amazing client that went on to do amazing things in the finance space...

He was dodging the work that needed to be done for the work that was easy and comfortable...


Well, he had a lot going on in his life from a recent divorce and working to keep up with the Jones's that he lost himself a bit.. 

That wonderful, compassionate, go-getter from the Midwest that just so happened to live in the jungle of NYC- in the most fierce and challenging financial market in the World...

Once we faced the things Dan was avoiding- his life changed...

He listened to his voice that he needed coaching- and he got it.

After working through things for a few months- life changed.

He was cruising again.

When you hear that voice- move towards it and as a result, opportunity will come.

Your life will continue to grow and advance..

That is what life is about...

Moving forward...

Moving towards...

And growing out of who you were and are- for who you could be!

Go get it!

Your Coach,


*To watch Dan Lee's story, Click Here.


Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

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January 07, 2023

Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained!

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November 19, 2020



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