by Dana Cavalea March 31, 2022

1 Comment

Hi Team....

As many of you know I spent the majority of my career working with high-performance athletes....

The job was to help them achieve a goal.

Each of them had a unique goal, but ultimately we had to improve their performance in some way....

For some it was weight-loss.

For others it was strength improvement.

For the majority it was a combination so that they can perform optimally, while working towards their goal of being their best!

Outside of some of the personal clientele that I have worked with over the years- I really have not rolled anything out for the public.

So, over the last few months, I have been working on something..

That something is: THE CHAMPIONS-30

A 30-day Immersive Health Reset & Weight-Loss Program....

For 30-days we will work together on improving your health, reducing your weight and body-fat, while at the same time taking your mindset to peak through the weekly coaching and improvements you will experience....

When your health is not peak and your weight is not prime- there is no way the mindset can not slip and performance deficits not present themselves....

The Champions-30 will address all of that....

I am opening up 20-spots in this first CHAMPIONS-30 Camp....

We will set a goal, attack the goal, and put you on path to achieve the goal...

  • Average weight-loss has been between 7-10lbs. in the 30-days when the plan is followed with focus, intensity, and commitment....
  • Cravings for sweets/ sugars will disappear within the first 10-days of the program...
  • Puffiness, inflammation, and lethargy will also begin to leave within the first 10-days of the program...

This is my personal program- I am sharing it with you because the value to me, mentally and physically has been fantastic.

REGISTER HERE to join The Champions-30.

Over the next 2-weeks, you will be hearing more and more about this program because I am excited to get in the trench with you and help you improve your performance, teaching you the tools that you can use over and over again to make a true, lasting change.

The CHAMPIONS-30 is simple, requires some prep but not much, and most importantly will give you the support you need to make the 30-days, from April 15th- May 14th some of your best days of 2022.

If you are ready to register, the registration link is below!

REGISTER HERE to join The Champions-30.

I am really excited for this program- and I hope you join me LIVE as it will be great to meet many of you in-person (but on zoom) for the first time!

Let's go!

Let's take your health game to another level!


Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

1 Response


December 29, 2022

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