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by Dana Cavalea May 15, 2018
Hey Team!
SO, was wrapping up a session this morning, and one of my former MLB Players an close friends sent me this great advice on:
HOW TO BE MENTALLY STRONG! (See Below)-
For those who are having trouble seeing this, open up your browser and view... it is worth it!
Today's message is short and sweet!
Have a great day!!
COACH DANA CAVALEA
Dana Cavalea is the former Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!
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by Dana Cavalea December 14, 2018
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