by Dana Cavalea May 15, 2018

1 Comment

Hey Team!

SO, was wrapping up a session this morning, and one of my former MLB Players an close friends sent me this great advice on:


For those who are having trouble seeing this, open up your browser and view... it is worth it!

Today's message is short and sweet!

Have a great day!!


Dana Cavalea
Dana Cavalea

Dana Cavalea is the former Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

1 Response

Mary Cerrillo
Mary Cerrillo

May 16, 2018

Dana, your positive motivation is a great way to start your day. I read your emails everyday before I go to work, it gets me going and allows me to be more positive. I am a Nurse Practitioner and everyday is a challenge. My son Matthew was a member of your ML Strength in White Plains introduced me to your motivational emails and I am hooked..

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