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by Dana Cavalea May 15, 2018
1 CommentHey Team!
SO, was wrapping up a session this morning, and one of my former MLB Players an close friends sent me this great advice on:
HOW TO BE MENTALLY STRONG! (See Below)-
For those who are having trouble seeing this, open up your browser and view... it is worth it!
Today's message is short and sweet!
Have a great day!!
COACH DANA CAVALEA
Dana Cavalea is the former Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!
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Mary Cerrillo
May 16, 2018
Dana, your positive motivation is a great way to start your day. I read your emails everyday before I go to work, it gets me going and allows me to be more positive. I am a Nurse Practitioner and everyday is a challenge. My son Matthew was a member of your ML Strength in White Plains introduced me to your motivational emails and I am hooked..