by Dana Cavalea September 25, 2020

1 Comment

Hi Team...

A few weeks ago I had the chance to interview authors Dan Britton & Jimmy Page..

Their most famous book, One Word was a huge hit, and their new book, Wisdom Walks is filled with nuggets on "getting through life"....

After speaking with them, I truly appreciated their friendship and brotherhood.. and when they mentioned the concept of having a Watchman in your life- I really took to it.

We all need a Watchman.

Somebody that is there with us and for us.

I always say that life is too difficult to go through on our own...

So having somebody in our corner, outside of our immediate family and work environment is extremely helpful...

Somebody that cares about us...

Our health, our progress, our development, our results, our life....

So important.

This could be a great coach, somebody in your community that you admire, or it could be a friend  that makes the commitment to be there for you in a very special way...

When I Coach leaders, I let them know that they have blindspots- we all do.

We all have blindspots that we just can not see for ourselves.

At times we all get jammed up in our thoughts and thought clarity...

The Watchman helps you get clear, focused, and most importantly gives you the companionship and support you need to keep moving forward....

I could not help but think about my relationship with my professional athletes over the year....

With my clients over the years...

Dan and Jimmy nailed it with the concept of the Watchman.

I was their Watchman and I was and am lucky to be that for people..

It feels amazing...

So, if you are looking for a Watchman, the best thing to do is become one for somebody else first....

This gets you in the spirit of giving....

That same spirit gives back to you...

Then, find your Watchman, or, even better, let your Watchman find you...

And when you find this magical connection, hold on tight....

But do not forget to ASK this Watchman to formally be YOUR WATCHMAN...

Very important.

So, as we close out the week, think about some people that may make a strong Watchman for you...

Let's go...

Nobody wins alone.

Your Coach,

Your Watchman, 

COACH DANA CAVALEA

If you want to see my interview with Dan & Jimmy, Click here.

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


1 Response

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Yumi

January 10, 2023

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