by Dana Cavalea November 11, 2021

4 Comments

Hi Team...

A few weeks ago I wrote about "abundance"....

What does the word mean?

By definition it means this: 

  1. A great or plentiful amount.
  2. The condition of being in rich supply.
  3. Degree of plentifulness.

Ah- so having enough...

And, if you have enough, you are living in abundance...

What is enough?

Well, according to Maslow's Hierarchy of Needs, when our Physiological Needs are taken care of, well, we have enough.

Those physiological needs are: 

These are the basics- and once we have these, well, we have abundance.

But why is this not the case for so many today?

Well, for many, it is because these needs have never been in scarcity. Today, the majority of us in the US have these and always have. 

So we never see them as abundance, we see them as expectation. As things we are entitled to.

But what is happening now, and I see this through coaching is that our desire to climb up the pyramid of needs, as portrayed by Maslow is moving us so far from the base of the pyramid (physiological needs) that we are trying to run to the top of the pyramid which is self-actualization, or meeting ones full potential that we are skipping steps.

Many today so badly want to maximize their full potential that they are:

  • Compromising their sleep (base of the pyramid, physiological need) in the pursuit of self-actualization, maximization, and for the desire of accomplishment
  • Not feeling safe- (based on news reports, COVID, violence, economical and political volatility, etc.- safety and security are actually step 2 of the pyramid, just above physiological needs)
  • Lacking true connection due to the current times, mandates, more social media and screen usage (which, based on step 3 of the pyramid all can compromise loving relationships, friendships, and true connection. Today, we have many "fake" friends on social media that we know- but do not truly connect with)
  • Then, lastly, very few feel accomplished today- they always feel like they can do more and should be doing more or are not doing enough- or being/ becoming enough. (this is step 4 of the pyramid- self-esteem needs- "feeling of accomplishment"- if we never feel accomplished, we never feel good about ourselves.

This is telling.

The above shows why so many struggle to get to the top- or to the point of self-actualization where potential can not only be met, but maximized!

Very powerful.

If we have steps on the pyramid of needs that we are stepping over and not improving on or acknowledging, well, we will feel vacancy in our life, in our mind, in our overall day to day.

You know, I am fascinated by models that have been created like Maslow's Hierarchy of Needs because it just makes sense...

And when we study models like this and don't just look at them as some psychology creation and instead choose to use them to maximize performance- it can truly be a game changer.

SO, when you analyze and study your life- where are you missing?

What step are you missing on the pyramid that needs work- or, needs you to revisit and establish more certainty and strength around?

If you are striving to MAXIMIZE potential and self-actualize but are missing the pre-requisite steps, any of them, you will cost yourself potential.

And, if you do skip steps, you will cost yourself abundance.

Abundance begins by making sure your pyramid is tight, sequenced, and is fully accounted for!

Got it?

Now- that may be too deep for some of you, but, who cares!

Get deep!

It is the root and home of the answer in which you seek!

Let's go! 

I always have the urge to write Brandon after "let's go"- but I will refrain :)

Your Coach,

COACH DANA CAVALEA

 

 

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


4 Responses

Allison D . Herris
Allison D . Herris

November 16, 2024

I was heartbroken when diagnosed with herpes and HPV, but now I’m 100% cured after using natural herbs from Dr onokun and i got 100% cured. You can contact him through the info below.
website: Onokunherbs.com 
Facebook: www.facebook.com/naturaltreatmentcenter1

emily faye
emily faye

September 17, 2024

I have been suffering from Herpes for the past 1 years and 8 months, and ever since then I have been taking series of treatment but there was no improvement until I came across testimonies of Dr. Silver on how he has been curing different people from different diseases all over the world, then I contacted him as well. After our conversation he sent me the medicine which I took according to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. Silver today on this Email address: drsilverhealingtemple@gmail.com or Whatsapp +2348120513902

emily faye
emily faye

September 17, 2024

I have been suffering from Herpes for the past 1 years and 8 months, and ever since then I have been taking series of treatment but there was no improvement until I came across testimonies of Dr. Silver on how he has been curing different people from different diseases all over the world, then I contacted him as well. After our conversation he sent me the medicine which I took according to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. Silver today on this Email address: drsilverhealingtemple@gmail.com or Whatsapp +2348120513902

Yumi
Yumi

December 29, 2022

I blog often and I truly thank you for your content. The article has truly peaked my interest. I am going to bookmark your blog and keep checking for new information about once a week. I subscribed to your feed as well. We have the best gambling activities best place for enjoying visit our website too.

제이나인 에볼루션 카지노 https://j9korea.com
제이나인 먹튀 검증 사이트 https://j9korea.com
제이나인 안전 토토 사이트 https://j9korea.com
제이나인 스포츠 토토 일정 https://j9korea.com
제이나인 스포츠 토토 사이트 https://j9korea.com

Leave a comment


Also in The Champions Newsletter

I wanted to share this with you...
I wanted to share this with you...

by Dana Cavalea November 09, 2023 4268 Comments

Read More
What Does Your Personal Brand Say About You?
What Does Your Personal Brand Say About You?

by Dana Cavalea October 13, 2023 3573 Comments

Read More
11-Wins To Become a Champion...
11-Wins To Become a Champion...

by Dana Cavalea October 05, 2023 4701 Comments

Read More

Want to Know the 7 Surprising Things Ultra-Successful People Do Differently?