by Dana Cavalea December 13, 2022

1 Comment

Hi Team...

I have a question for you...

What if you challenged yourself to think and act different?...

How would things change for you?

You see, I think most people get stuck in certain rhythms and those rhythms dictate their outcomes...

They begin to see their world through these paradigms that they have constructed..

What is so dangerous about this is that you only see the color blue if your paradigm is set for blue..

This can make you stubborn and un-adaptable which has a cost...

Now, I am not saying go against your core values and what you know is right... 

But I am saying look outside of your current ways of thinking and acting...

It is often those ways of thinking and acting that have not been updated in a while..

Imagine if your phone has not been updated in a while...

How slow would it be?

How antiquated would it be?

What apps and programs and abilities would you be missing out on?

The same is true for your mind...

Today, as we march to years end I want you to take some time to think about this and HOW you feel is best to upgrade yourself...

It is really important to do this...

This is time well spent...

It will pay tremendous dividends..

Remember, most of our patterns of thought are set through previous experiences... 

So, today's message is about breaking through those old patterns in exchange for new ones...

Make it happen!

COACH DANA CAVALEA

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


1 Response

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