by Dana Cavalea December 06, 2022

11 Comments

Hi Team..

Sorry for the intermittent writing lately...

I have been quite busy working with many corporate teams as the year comes to a close and they are prepping for an amazing 2023....

I love digging in with these teams and getting their attitude and mindsets ready to win in 2023...

This is an exciting time...

This is a time to say: I WANT TO BE BETTER. WE WANT TO BE BETTER.

This is really exciting when we own these statements...

It is time to declare what you are going to do in the coming year...

Now is the time for declaration....

What are you going to declare for now and next year?

Speaking of declaration, I am a big fan of the new head football coach for the University of Colorado- Deion Sanders....

He joined the new club and made an immediate declaration...

"I AM COMING- AND I AM HERE TO WIN."

Powerful.

It is statements like these that set the tone.

They set the tone of what is going to be done and what is expected.

We are going to create a winning atmosphere...

We are going to bring the people here that are committed to winning..

Everything that you do must be committed to excellence.

This is what it is about..

This is living life and making powerful declarations...

Today, I want you to get in the habit of making these declarations of victory and declarations about what you are going to do and what you are going to make happen!

Got it?

So, today, let's take action and make things happen!!!

Go out and win today!

COACH DANA CAVALEA

 

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


11 Responses

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Pamela McGoughy
Pamela McGoughy

December 11, 2022

I could not have done what I did without your guidance, support and commitment to Yourself and Others .
Thank You for the 90 Day Journal.
I’m embarking on the next 90 Day Journal.
“I’ M COMING-
AND I COMING TO WIN”

Pamela McGoughy

Certified Personal Trainer -Nutrition Coach

Group Fitness Instructor

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