by Dana Cavalea May 31, 2023

Hi Team...

I hope you had a great holiday weekend...

I wanted to share something with you...

Over the last few months I have cut back on my daily writing to you because I have been trying to take a little "break" and focus on some other passion projects...

With that said, I have also noticed a theme amongst many of the clients I coach and wok with...

That theme is this: THEY ARE TIRED.

Tired from probably grinding through the covid time- and tired from the intensity they have been working at for years...

Today, I want to share a formula I drew for a client yesterday that highlights (2) different mindsets...

I also wrote about this on LinkedIn this am...

This image looks like this:

A. HIGH MONEY, LOW TIME AVAILABILITY, HIGH STRESS, LOW FUN

B. EQUAL OR HIGH MONEY, HIGH TIME AVAILABLE, LOW STRESS, AND HIGH FUN

These mindsets are vastly different... which one are you more of? A or B?

Let's dig in deeper.


Mindset A: "I work and make a lot of money, or, to make more money. I have little time. I have high stress because I have no time and am pressuring myself to make more money. Because of the pressure, the lack of time, and high stress- I have no fun. There is no time for fun."

Mindset B: " I work. I make money- sometimes more, sometimes I stay even but I built my life to not require more. As a result, I have more time because I do not fill every minute trying to make more money. And, my stress is not very high because I have enough money, I have enough time to do what I want. Ah.. FUN- I have a lot of fun because it is built into my weekly schedule. Because I have time, money, and low stress- I enjoy the FUN part of my life very much.

The real difference between Mindset A and Mindset B is that (A) is often over-leveraged and have to work more to earn more so they can keep the ball in the air...

(B) is not a loser mindset- it is building a life that is not fueled by the need for constant cash for survival.

Two very different mindsets- and btw- MINDSET B- often lives a much better life- and has the ability to out-earn MINDSET A because they have the energy to go the long-haul and the foresight to build businesses and revenue engines that work to fuel their lifestyle....

Got it?

Which mindset are you working from?

If you find yourself too often in MINDSET A- message me- we should talk.

COACH DANA CAVALEA

 

 

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


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