The Seeds You Water Will GROW.

Hey Team...

It's Wednesday.... Half-Time.

Let's make sure we take all the necessary steps.. the baby steps needed to "win the day" and ultimately, "win the week".....

I want to speak with you about gardening today...

Yup. Gardening. Gardening your mind for greatness.

For some, this brings up memories of pulling weeds and fighting off deer and rabbits...

For others, it brings up thoughts of a great harvest... fresh vegetables.. great tasting salads, etc.

But, most importantly, I want to mention what it takes to grow a thriving garden.... 

Once we plant the seeds... then we must focus on watering those seeds.. nurturing those seeds with daily care, focus, attention and soil cultivation....

We must be aware of upcoming storms and weather that could potentially destroy our garden...

What we focus on, grows. 

Unfortunately, that goes for both good and bad....

If we focus on great things going on in our life... and water those great thoughts each day with more great thoughts...our mind will become a thriving garden...

If we focus on the negatives, and water those thoughts each day with negatives.. our mind will be taken over by the weeds.....

Be very careful what you tell yourself... 

Be aware of you natural perspectives and stances on things.. 

Seeing a situation from an optimistic point of view vs. a negative point of view is simply a choice....

We get to choose.

And we must realize this.. Much like we train our physical body for strength, power, and endurance, mental training takes the same amount of daily work..

It takes practice...

You can not be positive in one moment, and negative in another and think you will move forward... you must shift your ratio dramatically of positive:negative thoughts...

Be in the moment to realize what is happening with your thought life...

Make sure you are protecting those seeds in your mind... only watering with the most filtered water... using the best fertilizer... so you can have a mindset of positivity and strength....

The fastest way to guarantee success and happiness in all that you do is by being positive and seeing the optimistic side of each moment...

Let's GO.

Chase Greatness.

COACH DANA CAVALEA