by Dana Cavalea March 17, 2018

Hey Team...

Coming at you today from South Florida.. 

One of my favorite places to be this year with the birds, the sun, the beach, and most importantly... a very motivating atmosphere to get in great shape.... but it goes way beyond shape...

It is all about performance...

Hear me out..

What if you had the body of your dreams... but were a mental wreck?

Insecure, scared, skittish... you name it...

How well would you perform?

Or.. if you were mentally strong but physically a wreck?

How well would you perform?

Maybe.. you are mentally and physically strong... but have nagging injuries?

How well would you perform?

Finally... you are mentally strong, a physical Adonis, have no injuries... but are exhausted with zero energy....

How well would you perform?

NOT WELL.

I am so sick of performance being approached from only one standpoint of the game... 

Or listening to life coaches speak about how to optimize performance when they know nothing about the DRIVERS OF PERFORMANCE...

You MUST have the following in daily balance... 

These are the 4-Drivers of Total Performance...

If you leave one out... (each day).. you are at higher risk of inconsistent performance and breakdown...

There is more than one side of a coin... 

If you are truly serious about taking your GAME to the next level.. whether you be an Athlete, Coach, Entrepreneur, OR Just TYPE A performance seeker.. you MUST engage the 4-Drivers...(Daily) 

With our PRO Athletes... we focus on each of these drivers every single day.. 

When you have assets on the field worth hundreds of millions.. all you got is the  4-Driver Insurance Policy and a Prayer that they stay on the field... 

Do you approach yourself that way?

Do you lead your teams that way?

Let's take full control and ownership of our own performance and results... 

It starts with YOU!

Gotta Run-- seriously... talk soon.. and go be GREAT today!

COACH DANA CAVALEA

Dana Cavalea
Dana Cavalea

Dana Cavalea is the former Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


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