by Dana Cavalea February 11, 2019

1 Comment

Hey Team...

I hope you all had an amazing weekend...

It is Monday... 

The start to another GREAT week...

And this week, I want to challenge you to "step into something"....

When do we grow in life?

When we challenge ourselves.. right?

Last week, I was working with one of my female coaching clients who is launching a new clothing brand....

Many people, when they embark on something new... can get a little spooked..

They can question their own confidence...

They can even start to question their own products .. even if they are amazing!

And we all know, if you don't have faith, trust, conviction, and a relentless spirit.. success is hard to come by...

So, Team, this week...

I want to you to find something that makes you un-easy and do it...

It could be:

  • Asking for that raise you believe you deserve
  • Quitting your job and starting a new one that is "your calling" 
  • Beginning a new workout or training program...
  • Running a practice with a new plan
  • Changing to direction of the Company you run...
  • Or, just changing your negative deciding to do it!

No matter what it is... make it personal and challenge yourself and those around you for greatness..

Complacency, hesitation, and fearwill keep you rowing the boat with one oar....

Let's go..

Start ocean swimming instead of hanging out in the lagoon....

It's Monday.

The start of something great.

Let's GO.

Chase Greatness...


Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

1 Response


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