by Dana Cavalea December 06, 2018

1 Comment

Hey Team!

Two nights ago I had such an amazing opportunity...

I had the chance to speak with a group of baseball players and their parents at The Zoned Sports Academy in South Jersey...

Now.. whenever a New York guy heads into Jersey... it is alway a little bit awkward.. but on this night... the two often competing states found a lot of common ground...

Why?

Everybody in the room was interested in how they could become better...

How they could become Champions...

From the young athletes that were 12 years old... to the parents who were in their 50s and 60s..

There was a common goal: Getting Better and Gaining a Greater Understanding of the Process of Getting Better... both as athletes and people.

What I told them that night was being better and getting better Starts with a Decision to be better in all that you do...

It starts by elevating your standards and the way you see yourself...

It starts by following your own path and often times making decisions to stray away from the masses and move more toward you own path.. your own direction.. based on what you feel within yourself...

It starts with making the decision to follow your passions.. your dreams.. your calling even when all the steps may not be fully presenting themselves..

Dare to be differentand do things in a different way...

But all of this starts with a decision to no longer accept things as they are... but rather challenge yourself to achieve what you know you are destined and supposed to achieve...

So many settle because they never make the DECISION to be more... to DO more.. to go out and IMPACT more... 

The decision to get out of our own way is the biggest decision we can make...

The decision to break out of our old patterns, negative habits, and ways that are no longer serving us or taking us closer to our goals....

Those are the key decisions we have to make...

You get one life... make it great.

You get the chance to make a difference for yourself, your family, and for others each day... make the choice...

Changing your life starts with you... 

It starts with a decision to be more in every single thing that you do... from your health, to your thoughts, to your actions... 

Make the decision!

COACH DANA CAVALEA

**If you liked today's message.. please forward to 1-Friend who you think would benefit and can use some motivation and inspiration to "make a decision"..

 

 

 

 

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


1 Response

ourypwrntb
ourypwrntb

March 26, 2021

Muchas gracias. ?Como puedo iniciar sesion?

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