by Dana Cavalea November 06, 2019

1 Comment

Hey Team....

Just got off my weekly call with my Coaching Buddies... and today we talked about fitting in.....

You know... what we wear, how we speak, what we buy, who we hang with, what we do, what we invest in.....

All of it...

What drives all of this?

Well, in coaching thousands of people over the years... both personally and in seminar format, I have found the desire that most people have is for: VALIDATION.

They so badly want to be validated that they create and adopt a behavior set to match their desire....

Ultimately, over time, many do what everybody else is doing because they think that is the right way...

They believe it is what is "right"...


They believe that this will make them happy....(it never will)

And, most of all, they believe that because everybody else is doing it, it means they too are now "moving in the right direction"....

This is all crap.

Crap because it is killing what makes you, your company, your family, etc. unique.

Why be like everybody else?

Find your own way.

Do you.

Build a dream that resembles nothing of anybody else...

In the fast spreading news/ social media culture we are in today, the epidemic of copy-catting with a slight variation is extremely high.....

Don't let that be you....

As 2020 approaches, let's think about having 2020-VISION... 

Clear, clean, and laser focused vision on what YOU want to build...

What YOU want your life and work to symbolize.....

Remember this, those we remember from history were all Outliers.

The Non-Conformist(s)..

They stayed their course.... no matter what anybody else thinks!

They were the builders....

So are YOU.

Let's GO!

Your Coach,


Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

1 Response


January 24, 2023

Very helpful advice in this particular post! It’s the little changes that make the largest changes. Thanks for sharing!
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