by Dana Cavalea July 20, 2015

12 Comments

Do you have more negative days than positive?

When it comes to how you see the world, your view point is either positive or negative. That view can shift at different times; minute to minute, hour to hour, day to day. The important part is that we spend more time on the positive side of the field than the negative.

It is virtually impossible to spend 100% of our time on the positive side, but if we could aim to spend the majority of the time there, our lives will be reflective of that. 

Negative attitudes can stay for a lifetime if we don't work on them. Much like we control our food choices, exercise habits, performance at work, we must place the same emphasis on our POSITIVE-NEGATIVE thought balance.

If we spend too much time on the negative side we will begin to feel it in our day to day moods, physical bodies and performances.

Negative attitudes lead to negative performances, negative choices and negative relationships. The biggest issue with negative is that we often find ourselves alone, wondering why we are unable to enjoy the fruits of life in the realms of career, health, family, and relationships. Negative folks rarely thrive in anything they do.

They often wait for a "thing" or rely on another "person" to lift their moods. This is a recipe for disaster since WE are the only ones in charge of our thought life! In life we have a choice to be a victim or a beacon of hope and change. You make the choice!

When you speak with some of the most dominate athletes in the World, they walk with conviction. They know their outcomes before they happen. I am yet to meet a world-class athlete that does not see themselves Winning before they raise the trophy.

Having spent most of my career working with Derek Jeter, he can be thought of as arrogant when it comes to winning and success, but his mindset is what set his path. His vision of winning is what made it happen. His positive thoughts about winning is what made it happen. The intersection of vision and thoughts with consistent action is what made it happen. Check out the video above on Derek- it is worth it. The guy interviewing him is the "Brandon" that I always mention in my blogs. (now you can put a name with a face).

 

Below are some daily tips to help keep the mind healthy, focused, even keeled, consistent and comfortable:

1.Get at least 8 hours of sleep each night. A deprived mind and body does not allow for cellular restoration and recovery, leading often times to a feeling of "cranky" as you see with most young children who don't get a nap!

2.Read Positive Things! Watch Positive Things! If we spend our waking hours reading and watching things that don't lift, motivate, and encourage us, we will become billboards of those other "things" we are being tought. Stay in reality but make it your reality.

3.Gratitude. Every morning, afternoon, and evening take a quick pause to      realize your surroundings and give thanks. Nothing is guaranteed. When you have a great day take the time to realize it.

4.Affirmations. Chanting is big in other parts of the world outside of the US. It is also seen and often associated with Tribes. Chants are affirmations. Don't be affraid to chant- even if its in your own car or bedroom. Some chants that can help; I CAN; I WILL

5.Accept, Don't Resist. There are those days, that no matter what we do, we just can't get going physically and mentally. We all have them! So- the best thing to do is accept those days. Don't resist. Don't make decisions on these days. Wait until your "chemistry, mind and body" are realigned and then attack. But on these days, those should be called OFF-DAYS.

Take action. NOW!

 

TO APPLY FOR  MY COACHING PROGRAM, CLICK HERE!

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


12 Responses

jennifer bryner
jennifer bryner

September 03, 2024

CRYPTO RECOVERY SECRETS: Get Your Money Back from Scammers
I’m one of those few people who invested in the cryptocurrency market and was hoping to make enough profits after my retirement. Unfortunately, I had invested in a platform that was out to steal from me, I lost around $275,000 to this platform excluding the promised profits. I had lost every penny I invested into it including the money I had to borrow from friends. I thought it was all over until I came across a Cryptocurrency recovery expert, jetwebhackers SERVICE, who helped me recover my money from these fake investors. It took jetwebhackers 72 hours to recover my money and I was able to track down these people. I’m truly grateful for their service and I highly recommend them to anyone with the same problem.
Quickly reach out to JETWEBHACKERS, on their

EMAIL:jetwebhackers@gmail.com

TELEGRAM: @jetwebhackers

Rita C. Taylor
Rita C. Taylor

August 22, 2024

“SUCCESSFUL BITCOIN RECOVERY TESTIMONY”

I thought I’d lost everything when I fell victim to ruthless scammers, surrendering over $250,000 in investments and another $175,000 in bitcoin trying to track them down. But then, I stumbled upon a lifeline – jetwebhackers company that promised to help me recover my losses. Skeptical at first, I took a chance… and it paid off! Not only did I recover a substantial amount, but the scammers were also brought to justice and their website taken down! If you’re in the same boat, don’t give up hope. Reach out to these experts and get your life back on track!"
Quickly reach out to JETWEBHACKERS, on their

EMAIL:jetwebhackers@gmail.com

TELEGRAM: @jetwebhackers

Bianca Colman
Bianca Colman

August 21, 2024

My name is Bianca Colman . My c,r,y,p,t,o was stolen, which was an unfortunate thing for me. The situation started when I got an email at work alerting me to an attempted login from Indonesia on my wallet. The email directed me to a link where I could reset my password. My computer froze for several minutes after I clicked on the link. After rebooting, I saw that my wallet had been compromised and that all of my funds had been removed. However fortunately for me, thanks to LOST RECOVERY MASTERS, I was able to recover my stolen funds. You can also contact them if you require their services

Contact info:
Website (https ://lost recovery masters. com/ )

Email(Support @ lost recovery masters. com) or

What s app +44(7537)-105921

Bianca Colman
Bianca Colman

August 21, 2024

My name is Bianca Colman . My c,r,y,p,t,o was stolen, which was an unfortunate thing for me. The situation started when I got an email at work alerting me to an attempted login from Indonesia on my wallet. The email directed me to a link where I could reset my password. My computer froze for several minutes after I clicked on the link. After rebooting, I saw that my wallet had been compromised and that all of my funds had been removed. However fortunately for me, thanks to LOST RECOVERY MASTERS, I was able to recover my stolen funds. You can also contact them if you require their services

Contact info:
Website (https ://lost recovery masters. com/ )

Email(Support @ lost recovery masters. com) or

What s app +44(7537)-105921

lisa johnson
lisa johnson

August 20, 2024

HOW I RECOVER MY $250,000 FROM FAKE INVESTMENT BROKER

I thought I’d lost everything when I fell victim to ruthless scammers, surrendering over $250,000 in investments and another $175,000 in bitcoin trying to track them down. But then, I stumbled upon a lifeline – jetwebhackers company that promised to help me recover my losses. Skeptical at first, I took a chance… and it paid off! Not only did I recover a substantial amount, but the scammers were also brought to justice and their website taken down! If you’re in the same boat, don’t give up hope. Reach out to these experts and get your life back on track!"
Quickly reach out to JETWEBHACKERS, on their

EMAIL:jetwebhackers@gmail.com

TELEGRAM: @jetwebhackers

Rita C. Taylor
Rita C. Taylor

August 20, 2024

BITCOIN RECOVERY TESTIMONY

I fell victim to a scam online a few days back and lost about $20,000 usd to a fake trading platform online. I was heartbroken and I really needed help so I contacted a friend who linked me with a group of experts. I really did not believe I could recover my lost funds but thanks to JETWEBHACKERS They helped me within a space of 5 working days recover all my scammed funds including all my profits from the scam company. I am forever grateful and I hope people in my shoes get the help they need as well. Contact JETWEBHACKERS for more information.

Quickly reach out to JETWEBHACKERS, on their

EMAIL:jetwebhackers@gmail.com

TELEGRAM: @jetwebhackers

Abigail Kelly
Abigail Kelly

July 20, 2024

If not for Baba Powers what would my life turn out to be? I want you all to please contact Baba Powers now to get the powerful black mirror from him. I want you all to also BELIEVE AND TRUST HIM because whatever he tells you is the TRUTH and 100% guaranteed. The black mirror makes it happen, attracts abundance. I bought the black mirror from Baba Powers and now, I am super rich and successful with the help of the black mirror. When I first saw the testimonies of Baba Powers of the black mirror, I thought it was a joke but I contacted him to be sure for myself and to my greatest surprise, the black mirror is real. The black mirror is powerful. Check him out on his website to see plenty of amazing testimonies from people about him. These are some of the people that he has helped. Here is his website; Babablackmirrorsofpowers.blogspot.com and here is his email; Babablackmirrors@gmail.com I really can’t thank you enough Baba Powers. God bless you, thank you

Dave allen
Dave allen

June 25, 2024

Investment is one of the best ways to achieve financial freedom. For a beginner there are so many challenges you face. It’s hard to know how to get started. Trading on the Cryptocurrency market has really been a life changer for me. I almost gave up on crypto at some point not until saw a recommendation on Elon musk successfully success story and I got a proficient trader/broker Mr Bernie Doran , he gave me all the information required to succeed in trading. I made more profit than I could ever imagine. I’m not here to converse much but to share my testimony; I have made total returns of $20,500.00 from an investment of just $2000.00 within 1 week. Thanks to Mr Bernie I’m really grateful,I have been able to make a great returns trading with his signals and strategies .I urge anyone interested in INVESTMENT to take bold step in investing in the Cryptocurrency Market, he can also help you recover your lost funds, you can reach him on WhatsApp : +1(424) 285-0682 or his Gmail : BERNIEDORANSIGNALS@GMAIL.COM tell him I referred you

EVANS PHILIP
EVANS PHILIP

June 03, 2024

Amazing Love Spell To Get Back With your Partner and Fix Your Broken Relationship  WHATSAPP+2349161779461

My wife broke up with me 3 months ago, and forced me to sign the divorce papers, and I was completely heartbroken. And I could not get back into any shape emotionally. I Thank God for this astonishing and brilliant spell caster that came to my rescue. Wow! This spell caster has helped me so much. Dr Jakuta guaranteed me an urgent 24hrs spell casting, of which I accepted it. Shockingly! this month my wife called me back with lots of apologies after 48hrs which he assured me, and he did everything possible to withdraw the divorce papers which was previously ongoing with the power of this miracle working spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb, cure cancer, herpes simplex virus, hiv and other sickness, Thank you so so so much Lord for your powerful spells. expressions are not sufficient to say thank you. Email doctorjakutaspellcaster24@gmail. com. You can also WhatsApp him on +2349161779461

dryhoda
dryhoda

May 02, 2021

cialis on line

dryhoda
dryhoda

March 30, 2021

https://fcialisj.com/ – comprare cialis online

dryhoda
dryhoda

December 11, 2020

cialis en espanol Abnozy cialis online pharmacy Teebsiffet Arcoxia Erfaringer

Leave a comment


Also in The Champions Newsletter

I wanted to share this with you...
I wanted to share this with you...

by Dana Cavalea November 09, 2023 3351 Comments

Read More
What Does Your Personal Brand Say About You?
What Does Your Personal Brand Say About You?

by Dana Cavalea October 13, 2023 2700 Comments

Read More
11-Wins To Become a Champion...
11-Wins To Become a Champion...

by Dana Cavalea October 05, 2023 3514 Comments

Read More

Want to Know the 7 Surprising Things Ultra-Successful People Do Differently?