by Dana Cavalea July 24, 2018

Hey Guys!

So.. big news I wanted to share with you!

Well.. big for me anyway...

I had my first viral tweet yesterday.. 

After all of these years... I finally wrote something that resonated with an audience... jk...

But in all seriousness.. my whole objective of writing this tweet was really about letting people know that in life, sports, and business... you WILL Lose...

And... you will also WIN.. 

But only if you can learn to deal with losing...

Example...  You are consistently working out... losing weight, increasing lean muscle, feeling great...

Bad Week Happens... No workouts, bad eating, not much sleep.. you feel terrible...

Winners: Chalk it up as a bad week.. get back on the horse...

Losing Mentality:  "I am struggling to get back"... and continue to make bad choices...

The difference between winning and losing comes down to behaviors, habits, and consistent mindsets.

We will never be perfect...

But, we can strive for perfection.... 

Part of that striving is understanding loss... and that when you lose, you must work hard and smart to get yourself re-aligned and back in position....

That is the key...

You don't get the job? Clean yourself up, work on your weaknesses, and get back in the market...

Fail a BIG Test? Get back to the books... get studying... and start studying in a more productive way... be determined to pass the next time..

Lost the BIG Account? NEXT! Move on.. study your performance, clean up what needs improving... and get hustling for the next opportunity...

We are going to fail in life... but the true HEART OF A CHAMPION is seen in how you deal with and battle back from a loss...

Much greatness is born after a loss...

Optimize your thoughts...

Optimize your-self...

Never sulk...

Move forward...(only after you studied your "film")....

Champions understand losing is always a part of the game... how you deal with it is what will determine how far you will go.

#trainlikeapro

COACH DANA CAVALEA

 

IF YOU WOULD BE INTERESTED IN HAVING COACH DANA CAVALEA SPEAK WITH YOUR COMPANY, TEAM, OR ORGANIZATION, CONTACT US TODAY! CLICK HERE FOR AVAILABILITY.

 

 

Dana Cavalea
Dana Cavalea

Dana Cavalea is the former Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


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