by Dana Cavalea October 31, 2018

1 Comment

Hey Team!

Yesterday, I was on my daily walk and wanted to share something with you...

We are in what I call... Comparative Times...

Meaning.... much like years ago.. when everybody wanted to be like the Jones'...

Today... we many are comparing their lives to the Jones', The Smith's, The....

You get the point..

To everybody...

But... unlike the Jones' of years ago..

Many today are comparing themselves to fictitious stories of others....

Meaning.. many today are living lives that are not real...

They are made up...

Instagram and social media glorified...

Human highlight reels with zero vulnerability and reality...

Only ups... 

Only the highs...

But in a time when anti-depressant drug use is sky-rocketing...

And depression/ anxiety is on the rise...

We must stop and think about WHY??

Now.. this is rant is not meant to be overly preachy (even though it probably is)...

But.. I want to talk about YOU. And.. most importantly.. how YOU can achieve massive success in all that YOU do...

It starts with the goal of: CREATING MAGNETISM...

What? Coach.. have you lost it?

Nope.. hear me out...

If you can become the Power Center... the Nucleus for all those around you..

You are now the Leader of the Pack...

You are now the Person that people begin to be attracted to...

Meaning.. your job is to focus on being more, giving more, and doing more...

No time at that point for comparison...

You need to Lead.

Every day that you wake-up... your job is to serve.

3-Steps To Create Greatness and Dominance in Your Life....

1. Serve Others Every Single Day....
2. When You Create, Post Content, & Speak.. Focus on Changing Lives...
3. Realize.. Your Strength Comes from Giving... So Give Every, Single, Day.

This focus on Giving will not allow you the time to compare yourself to others... and if you can inspire others to do the same.. you are not creating a CHAIN OF STRENGTH... 

I know it may sound hard, and impossible to give every day... but it isn't...

You can give by having a great talk with somebody....

Being there for somebody that needs you...

Random Acts of kindness...

Posting Something Motivational and Inspiring...

Checking on Somebody You Have Not Spoken With in Some Time....

Start a Conversation Randomly....

Go to a GoFundMe Page and Give a Few Bucks....

These are the game-changing pillars of life... 

We (This Tribe/ Team)... have no time to compare ourselves to others....

We are to busy creating strength and power through giving and changing lives...

That is what Leaders do.

That is what Teachers do.

That is what Entrepreneurs do.

That is what Servant Leaders do.

That is what Great Coaches do.

That is what Great Athletes do.

Take the attention off of you... and start changing lives for the better...

Take care of yourself everyday....and then spend the rest of the day giving and building greatness....

That should fill you in a way that gives endless energy, power, and strength...

Start today.

LEGACY BABY!

COACH DANA CAVALEA

 

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


1 Response

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