by Dana Cavalea July 16, 2018

Hey Team...

Have you ever had a to-do list so long it made your head spin?

And for some reason, you know that crossing items off the list will make you feel "lighter"... but... you put it off...

You spend time on "other" things.. busy work.. but don't attack the list...

Then.. you feel more and more stressed...

Finally, you reach your breaking point and start executing like a mad person...

Then.. you feel AMAZING!

"Why the hell didn't I do this sooner?" you ask yourself...

And.. you ultimately have no reason... outside of undertones of fatigue.. laziness... and even... FEAR of negative outcomes as it relates to maybe some of the more "difficult" items...

But, I will have you know... that is NOT a High Performance Habit....

Attack.

Assertiveness.

GSDing.. (Getting Sh$t Done-ing) 

Those are High Performance Habits...

The next time you have a list in front of you.. 

Or something on your plate that needs to get done and you are not tackling it...

Ask yourself a simple question:

Am I a High Performer or Not?

Chances are.. this will get your competitive juices going and you will knock it out!

And.. the greatest benefits of this strategy are MORE PERSONAL TIME...

And... FREEDOM!

The reality is.. you are a DO-ER.. and in the game of Success in Sports, Life, Business, Health, and everything in between...

The WINNERS are DO-ERs....

Consistent, high-execution DO-ERs...

So.. let's get going!

Put nothing off... not your workout, your diet, that phone call.. NOTHING!

Let's go!

COACH DANA CAVALEA

**Click the video above for a lesson on Approaching Life Head-On!

IF YOU WOULD BE INTERESTED IN HAVING COACH DANA CAVALEA SPEAK WITH YOUR COMPANY, TEAM, OR ORGANIZATION, CONTACT US TODAY! CLICK HERE FOR AVAILABILITY.

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


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