by Dana Cavalea May 25, 2018

Hey Team!

As we head into the Memorial Day Weekend... 

I know many of you are enjoying a great day off today....

So, just wanted to leave you with this....

When in doubt... Choose more PROTEIN over CARBS....

On holiday weekends... when you are at the parties.. the dinners... the social events...flood yourself with water... and work hard to put a majority of PROTEINS (lean meats, fish, chicken, green vegetables) in your mouth... 

Simple. Easy. Feel Great.

Have a great weekend... see you guys TUESDAY!

#EATLIKEAPRO

COACH DANA CAVALEA

 

IF YOU WOULD BE INTERESTED IN HAVING COACH DANA CAVALEA SPEAK WITH YOUR COMPANY, TEAM, OR ORGANIZATION, CONTACT US TODAY! CLICK HERE FOR AVAILABILITY.

Dana Cavalea
Dana Cavalea

Dana Cavalea is the former Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


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