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Hey Team!
As we head into the Memorial Day Weekend...
I know many of you are enjoying a great day off today....
So, just wanted to leave you with this....
When in doubt... Choose more PROTEIN over CARBS....
On holiday weekends... when you are at the parties.. the dinners... the social events...flood yourself with water... and work hard to put a majority of PROTEINS (lean meats, fish, chicken, green vegetables) in your mouth...
Simple. Easy. Feel Great.
Have a great weekend... see you guys TUESDAY!
#EATLIKEAPRO
COACH DANA CAVALEA
Yumi
January 28, 2023
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