by Dana Cavalea January 02, 2019

1 Comment

Hey Team!

We are back after a few days of "rest" over the holiday break!

Well.. resting from the blog and speaking....

But, on December 30th... I couldn't take it any more!

I had to do something...

So.. what did I do?

I created: 2019- YOUR BEST YEAR YET..(Click Here to View Video)

A program with ONE,SINGLE INTENTION...

Get you to your One, Big, Goal for 2019..

Thats it!


How did I design it....

Well.. based on a simple idea...


That was my motto...

So, the program starts by helping you to identify what you did great in 2018... and what you sucked at.... Simple.

Then.. we start an exercise called: CREATING CLARITY..

This helps you get CLEAR on what it is you want in 2019.. why you want it... and what meaning it means to you... SIMPLE...

Then... the next phase is called: MOVING YOU TOWARDS ACTION...

So.. at this point, many programs just tell you to GO... but.. there are steps before you just hit the accelerator and go... and this is where the magic happens...

Creating full alignment between what you want, why you want it, and aligning that with your real life! Your family, your values, your beliefs.......

And finally.. the last exercise is called: TAKING ACTION...

This is what it all comes down to! Taking action.

No action, No results.

We create a plan that is specific to YOU and your ONE GOAL...

You can tell I am super passionate about this because it works for everything... Health, Career, Relationships, Faith....

And what really fired me up was a picture and message from one of our teammates, Luke... He has 100% Committed to completing his CFP (Certified Financial Planner) Exam! Bam!

This is WHY I do what I do... stories like Luke and countless others... it is the most rewarding and amazing feeling to see others change their lives and make magic!

Action baby.. it works... but FOCUSED ACTION is a game changer...

It will save you time, money, and a ton of stress!

Now, we are a few days into the month... let's all commit ourselves to focused action! 

It's the only way!


Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

1 Response


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