by Dana Cavalea June 01, 2020


Hi Team...

Well, I have to admit... I see a lack of focus happening all over the place lately...

And, being a High Performance Coach, well, I just don't like it or feel good about it.

At times like these, it is very easy to get distracted if you focus on the headlines, what everyone else is doing, and, become emotionally charged as a result.

So, today, let's get really clear about what it is we are doing, building, creating....

Who we are leading, serving, developing...

And most importantly, why we are doing it.

You see, I believe it is my job to support you to keep you on track....

And, if you are able to be your best, well, those around you will become their best as a result of your being your best...

You get stronger, they get stronger.

You get happier, they get happier.

You become a better leader, they become better people.

You become inspirational, they become inspired.

You achieve massive success, they get curious and want some of that.

Do you see how it works?

It all comes down to choices and focus.

Choose to focus on being your best...

Choose to focus on instilling great principles into your children, co-workers, workforce, and teams...

Choose to be a winner.

When you can do that, you begin to change the World that is right in front of you..

You also begin to change the World of those people you influence..

Will there be people that do not want to hear your words and are not inspired by them?


But, there will be many that are.

Focus on them.

That is real leadership.

That is Champion Leadership.

So, I have a question for you:

What is your message for those around you today?

Give them something.

They need it.

If you need help crafting one, I am happy to help.

Let's go.

Play to win.

Your Coach,



**Also, for those who have not seen the interview I did on The Becoming a Champion Show with World Series Champion, Red Sox Star, Kevin Youkilis it is a must watch.... Click here to see it!

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

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June 07, 2020



June 07, 2020


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