by Dana Cavalea July 21, 2017

Hey Everybody-- Hope you are enjoying the start of the weekend. I recorded this video after learning of the passing of the lead singer, Chester Bennington of Linkin Park- another suicide in the rock world.

This is a definitely a sad situation. Our mindset is often taken for granted or misunderstood, but after speaking with my close Doctor Friend, Dr. Sisto- we began talking about depression, mindset, attitude and approach to life.

You never know what another person is battling. In sports we call them DEMONS.

I wanted to share the above video discussing some of the points we had spoken about.

Whether you are in Sports, Business, Music or any other high competition field, you have to train your mindset to deal with the battles of life.

I hope you enjoy the video and gain some insights on strengthening your mindset.





Dana Cavalea
Dana Cavalea

Dana Cavalea is the former Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

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