by Dana Cavalea August 31, 2021

1 Comment

Hi Team.....

I have a proposal for you....

What if all you saw was opportunity and what could go right?

What if you conditioned your mind to only see victory?

How do you think that would change your view of things?

Now look, I am not saying do not be "real"- but real will always present itself....

We do not always have to be real because it finds us....

But if we are conditioned by the World, and all the negative that is constantly thrown at us, we are at risk.

We are at risk for becoming negative, becoming jaded, becoming somebody who lacks joy, optimism, and the ability to see what is possible, not impossible.

When we are able to recondition our minds to see what is possible- we can then go and create that.

If we spend time thinking about what could go wrong, finding the problems, poking holes, we will always come at things from a state of what is not possible.

Or, only possible if ______________________. 

That is a sucky way to live.

That is a costly way to live.

Life is about taking chances.

It is about trusting that it will all work out in your favor because you are prepared, ready, excited, motivated, driven, and all-in on bringing that dream/ vision / possibility to life!

That is what I am talking about today....

Seeing it as done.

Seeing it is possible.

Seeing it as real.

That is what we need to do more of- visually seeing things as complete before they are and often before we take the first step...

Like a builder following blueprints...

Like an architect creating the blueprints...

Like an inventor building our their creation...

See it as done.

See it as built.

Immerse yourself in that feeling.

Most people never spend time thinking outside of their day to day and what is directly in front of them.

Today, I want you to take time and think about what you are building, growing, elevating, leading...

What do you want it to be?

To look like?


See your vision come to life...

Got it?


Then, take ACTION.

Because Action Always Wins...

And- this community of Champions always Default To Action.

Too often we size ourselves up incorrectly....

Click here to listen to a podcast I recorded yesterday on this!

Attack the day today and play to win!

Let's go!

Your Coach,


**For those of you Freedom Farm fans out there- we have a new video up! We had a cow escape this week! You can watch the rookie farmers try to get her back into the pasture. Click to watch.

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!

1 Response


December 29, 2022

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