by Dana Cavalea May 26, 2017

 Welcome to GYM TALK. If you are over 40, this message is for you. If your plan at the gym is boring and suffering, this message is for you.

If you are looking for some perspective as to why you are no longer motivated to put the work in day after day, this message is for you.

I hope you enjoy!

Coach Dana Cavalea

Dana Cavalea
Dana Cavalea

Dana Cavalea is the World Champion Director of Strength and Conditioning & Performance of the New York Yankees. Currently, he is a High Performance Speaker & Consultant to Pro Athletes, Entrepreneurs, Business Executives, and Workforces on lifestyle strategies to reduce stress, improve work/life integration, and most importantly improve daily performance /outcomes. Book Dana to Speak at your Company Event or Conference Today!


Leave a comment


Also in Champion Leadership Blog

⭐ THIS Is What Jams Most People Up...
⭐ THIS Is What Jams Most People Up...

by Dana Cavalea April 22, 2021

Read More
⭐ You Make The Rules...
⭐ You Make The Rules...

by Dana Cavalea April 20, 2021

Read More
Knowledge = Conviction
Knowledge = Conviction

by Dana Cavalea April 19, 2021

Read More

Want to Know the 7 Surprising Things Ultra-Successful People Do Differently?