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      The Champions Newsletter

      Daily health, motivation, fitness, nutrition and mindset tips from Dana Cavalea.

      AN ATTRACTION TO DISTRACTION.

      AN ATTRACTION TO DISTRACTION.

      by Dana Cavalea March 24, 2017 2 Comments

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      Congrats to Team USA

      Congrats to Team USA

      by Dana Cavalea March 24, 2017 2 Comments

      The great teams we have around us allow us to win in the end.
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      Bloating, Back Pain, A Bad Neck...It Could All Be Because of This.

      Bloating, Back Pain, A Bad Neck...It Could All Be Because of This.

      by Dana Cavalea March 22, 2017 1 Comment

      Often overlooked, but the culprit behind so much distress on the body is your POSTURE.
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      America's Quest for Relevancy

      America's Quest for Relevancy

      by Dana Cavalea March 20, 2017 1 Comment

      One of the greatest fears of most high performing CEOs, Executives, and Athletes is not being relevant.
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      Why You Aren't Ready to Be Great

      Why You Aren't Ready to Be Great

      by Dana Cavalea March 19, 2017 1 Comment

      Have you ever wanted to do something, had your "vision," but were stuck in the mud when it came to taking action?
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      Dieting: The Great American Scam! And Why They Never Work!

      Dieting: The Great American Scam! And Why They Never Work!

      by Dana Cavalea March 18, 2017 1 Comment

      Dieting. Diet. The two words that make most people want to barf...just the thought of it.
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      IMPROVING YOUR MENTAL-PHYSICAL CONNECTION.

      IMPROVING YOUR MENTAL-PHYSICAL CONNECTION.

      by Dana Cavalea March 17, 2017 1 Comment

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      Improve Your Mental and Physical Condition

      Improve Your Mental and Physical Condition

      by Dana Cavalea March 17, 2017 1 Comment

      Do you think you can handle anything and everything that comes your way? Are you prepared for the bad times? Are you prepared for the good times?

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      Everybody Needs a Health Evangelist in Their Life

      Everybody Needs a Health Evangelist in Their Life

      by Dana Cavalea March 15, 2017 1 Comment

      You can't do it alone. Nobody can. We all need support, accountability, coaching, and direction.
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      Why Your Corporate Wellness Program Sucks

      Why Your Corporate Wellness Program Sucks

      by Dana Cavalea March 14, 2017 1 Comment

      People need people. People need teams. People need coaches. 

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      The Chase for Perfection

      The Chase for Perfection

      by Dana Cavalea March 13, 2017 1 Comment

      Impossible does not exist.
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      YOU GOTTA FAIL TO WIN.

      YOU GOTTA FAIL TO WIN.

      by Dana Cavalea March 12, 2017 1 Comment

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