by Dana Cavalea February 21, 2017 3 Comments
Although you feel decent now, your physical state is only going to decline over time if you continue along your treck of dietary destruction.
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by Dana Cavalea February 19, 2017 5 Comments
Eat Clean. Clean Eating. These are terms for years I would hear players use, and I would use with players.
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by Dana Cavalea February 18, 2017 2 Comments
Don't just look at the sale, since it's not fair to you.
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by Dana Cavalea February 17, 2017 2 Comments
That is it folks... this is YOUR Spring Training... be consistent...be disciplined.
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by Dana Cavalea February 16, 2017 4 Comments
Focus on others, serving others, creating, making, enhancing the life and experience of others.
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by Dana Cavalea February 15, 2017 1 Comment
As we go through life from a personal, work, and business standpoint, we will come across people from many walks, many different backgrounds, and upbringings/ cultures.
Read More by Dana Cavalea February 13, 2017 1 Comment
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by Dana Cavalea February 13, 2017
I have always been fascinated by what it takes to be a "PRO" - in life, in sports, in business, in your presentation, in everything you do.
Read More by Dana Cavalea February 10, 2017 348 Comments
I truly appreciate this word even more after listening to a speech Mike Krzyzewski (the legendary Duke Basketball Coach) made, referring to his experience of coaching Team USA.
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by Dana Cavalea February 09, 2017 121 Comments
At some point in our life we are all in a "storm," struggling to perform at the highest level, bored or looking for a challenge.
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by Dana Cavalea February 08, 2017 2 Comments
Many people are waking up. They have come to the realization that social media has taken away from their quality of life, has become a distraction, and has caused anxiety for them.
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by Dana Cavalea February 07, 2017 3 Comments
Self-inquiry and awareness is so important. Doing what you love is so important. Taking the time to assess your "impact and contribution" is so important.
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