I always love this time of year! Baseball is on its way back... America's past time... and a great game that brings friends and families of many generations together!
It is also a great reminder to all that SUMMER is just around the corner... and The Boys of Summer are getting ready to go!
It is February.. players from all parts of the country are arriving to South Florida and Arizona... getting ready to "get in great shape"... through strengthening, conditioning, sleeping, dieting, and training for their respective position!
Here it is.. mid February... we are just a few months away from summer.. a time when we want to feel our absolute best.. from being active, to socializing, to travel... we also need a blast of energy to get us from where we are now.... to the summer.
Let's face it... the nicer it gets outside... the less we want to work!
So here is what I challenge you to do for the next 6 weeks....!
OH YEAH... and since we do better with a TEAMMATE... try to get 1-2 friends or family members to do this with you.. maybe start a blog of your own.. share your experience.. or even a daily Facebook post for accountability!
That is it folks... this is YOUR Spring Training... be consistent... be disciplined... and don't look to far into it... if you want specific recommendations... comment below and I can help navigate you to GREATNESS!
Let's train like Jeter and the Boys... and get ourselves ready for ACTION! #TrainLikeAPro