Taking on the CEO Role of Your SELF...

Taking on the CEO Role of Your SELF...

by Dana Cavalea October 25, 2017 1 Comment

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You CAN actually LOSE 5lbs. INSTANTLY with this Hack..

You CAN actually LOSE 5lbs. INSTANTLY with this Hack..

by Dana Cavalea October 24, 2017

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Bad News is Never Good.. But You CAN Take the Good from the Bad..

Bad News is Never Good.. But You CAN Take the Good from the Bad..

by Dana Cavalea October 22, 2017 3 Comments

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JUST DO IT... Words from a Legendary Football Coach..

JUST DO IT... Words from a Legendary Football Coach..

by Dana Cavalea October 20, 2017

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Building Your Foundation Like Usain Bolt- How This Exercise Combo Can Strengthen Your Roots!

Building Your Foundation Like Usain Bolt- How This Exercise Combo Can Strengthen Your Roots!

by Dana Cavalea October 13, 2017

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DISTRACTION IS COSTING YOU EVERYTHING YOU WANT.. FOCUS!

DISTRACTION IS COSTING YOU EVERYTHING YOU WANT.. FOCUS!

by Dana Cavalea October 12, 2017

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IDENTIFY THE STRESSORS THAT ARE KILLING YOUR PERFORMANCE.

IDENTIFY THE STRESSORS THAT ARE KILLING YOUR PERFORMANCE.

by Dana Cavalea October 11, 2017

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IDENTIFY THE STRESSORS THAT ARE KILLING YOUR PERFORMANCE.

by Dana Cavalea October 11, 2017

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BUILDING CHAMPIONS

BUILDING CHAMPIONS

by Dana Cavalea October 10, 2017

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MINDSET: MENTAL FATIGUE IS LEADING YOUR WEIGHT-GAIN & AGING YOU FROM THE INSIDE OUT.

MINDSET: MENTAL FATIGUE IS LEADING YOUR WEIGHT-GAIN & AGING YOU FROM THE INSIDE OUT.

by Dana Cavalea October 08, 2017

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TENSION & FLEXIBILITY AS YOU AGE.. WHICH IS MORE IMPORTANT? DOES STRETCHING EVEN WORK?

TENSION & FLEXIBILITY AS YOU AGE.. WHICH IS MORE IMPORTANT? DOES STRETCHING EVEN WORK?

by Dana Cavalea October 04, 2017

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WHY STANDING IS SO MUCH BETTER THAN SITTING OR KNEELING..

WHY STANDING IS SO MUCH BETTER THAN SITTING OR KNEELING..

by Dana Cavalea September 25, 2017

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START TRAINING LIKE A PRO TODAY!
Start Training Like A Pro Today!