The Champions Newsletter

Daily health, motivation, fitness, nutrition and mindset tips from Dana Cavalea.

Procrastination is really just FATIGUE in disguise...

Procrastination is really just FATIGUE in disguise...

by Dana Cavalea April 22, 2018 6 Comments

RUNNING with your FEET OUT!

RUNNING with your FEET OUT!

by Dana Cavalea April 19, 2018 673 Comments

Do you sit all day? Do you feel TIGHT because of it? Try this!

Do you sit all day? Do you feel TIGHT because of it? Try this!

by Dana Cavalea April 18, 2018 2 Comments

Are you ready to H.A.L.T.?

Are you ready to H.A.L.T.?

by Dana Cavalea April 17, 2018 1 Comment

Using Digestive Enzymes & Probiotics to Lighten Your GUT.

Using Digestive Enzymes & Probiotics to Lighten Your GUT.

by Dana Cavalea April 16, 2018 1 Comment

4am Wake-Ups, Personal Development Books, & The Nutrition Section at Barnes & Nobles..

4am Wake-Ups, Personal Development Books, & The Nutrition Section at Barnes & Nobles..

by Dana Cavalea April 15, 2018

We can all learn something from THE SPECIAL FORCES...

We can all learn something from THE SPECIAL FORCES...

by Dana Cavalea April 12, 2018 1 Comment

5 Seconds to Change Your Life...

5 Seconds to Change Your Life...

by Dana Cavalea April 10, 2018 4 Comments

Check out this AMAZING way to change your mindset... This worked for me...

Check out this AMAZING way to change your mindset... This worked for me...

by Dana Cavalea April 09, 2018 1 Comment

What the NY Auto-Show taught me about PERFORMANCE...

What the NY Auto-Show taught me about PERFORMANCE...

by Dana Cavalea April 08, 2018 1 Comment

We are in a time of PLANT DIETS & CARB CUTTING... STOP!

We are in a time of PLANT DIETS & CARB CUTTING... STOP!

by Dana Cavalea April 05, 2018 2 Comments

How much do you value your health?

How much do you value your health?

by Dana Cavalea April 04, 2018

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