The Champions Newsletter

Daily health, motivation, fitness, nutrition and mindset tips from Dana Cavalea.

Prepare for Victory...

Prepare for Victory...

by Dana Cavalea October 21, 2019 6 Comments

Are You Burning Down Your Battery?

Are You Burning Down Your Battery?

by Dana Cavalea October 17, 2019 1 Comment

How You Can Use Reverse Fasting to Lose Weight...

How You Can Use Reverse Fasting to Lose Weight...

by Dana Cavalea October 16, 2019 1 Comment

This is Something I do Every October 15th...

This is Something I do Every October 15th...

by Dana Cavalea October 15, 2019 1 Comment

How I Use Self-Talk to Overcome Myself....

How I Use Self-Talk to Overcome Myself....

by Dana Cavalea October 14, 2019 1 Comment

Getting more out of yourself....

Getting more out of yourself....

by Dana Cavalea October 11, 2019 1 Comment

Building the Perfect Daily Regimen...

Building the Perfect Daily Regimen...

by Dana Cavalea October 08, 2019 1 Comment

High Performance Syndrome- Do you suffer from it?

High Performance Syndrome- Do you suffer from it?

by Dana Cavalea October 07, 2019 1 Comment

Do you really know what you are actually doing?

Do you really know what you are actually doing?

by Dana Cavalea October 04, 2019 1 Comment

Lessons from the Doctor who lost 125lbs.....

Lessons from the Doctor who lost 125lbs.....

by Dana Cavalea October 03, 2019 1 Comment

There is ZERO Connection....Unless YOU Create One...

There is ZERO Connection....Unless YOU Create One...

by Dana Cavalea October 02, 2019 1 Comment

Organics vs. Mechanics...

Organics vs. Mechanics...

by Dana Cavalea October 01, 2019 3 Comments

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