The Champions Newsletter

Daily health, motivation, fitness, nutrition and mindset tips from Dana Cavalea.

CULTure....

by Dana Cavalea November 08, 2019 1 Comment

You take care of your body, it will take care of YOU.

You take care of your body, it will take care of YOU.

by Dana Cavalea November 07, 2019 2 Comments

Conformity is the Ultimate Dream Killer....

Conformity is the Ultimate Dream Killer....

by Dana Cavalea November 06, 2019 1 Comment

The 5-Styles of Leadership... Which are YOU?

The 5-Styles of Leadership... Which are YOU?

by Dana Cavalea November 05, 2019 1 Comment

The Power of Low Expectations.....What???

The Power of Low Expectations.....What???

by Dana Cavalea November 04, 2019 1 Comment

This is what she told me....WOW!

This is what she told me....WOW!

by Dana Cavalea November 01, 2019 1 Comment

Playing with an UNDERDOG Mentality....

Playing with an UNDERDOG Mentality....

by Dana Cavalea October 31, 2019 1 Comment

Do you SEE yourself as a Force of Nature?

Do you SEE yourself as a Force of Nature?

by Dana Cavalea October 30, 2019 1 Comment

Are you attached to something or someone that may not serve you?

Are you attached to something or someone that may not serve you?

by Dana Cavalea October 29, 2019 1 Comment

Being Disciplined vs. Situational Discipline

Being Disciplined vs. Situational Discipline

by Dana Cavalea October 25, 2019 1 Comment

5-Ways to Develop a High Performance Mindset....

5-Ways to Develop a High Performance Mindset....

by Dana Cavalea October 23, 2019 1 Comment

Fasted Cardio vs. UN-Fasted Cardio....

Fasted Cardio vs. UN-Fasted Cardio....

by Dana Cavalea October 22, 2019

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