The Champions Newsletter

Daily health, motivation, fitness, nutrition and mindset tips from Dana Cavalea.

Finding Balance... Is it even possible?

Finding Balance... Is it even possible?

by Dana Cavalea September 10, 2019 1 Comment

3-Things We Learned from Rafael Nadal at the US OPEN...

3-Things We Learned from Rafael Nadal at the US OPEN...

by Dana Cavalea September 09, 2019 1 Comment

This FAT-LOSS Pyramid can change your Body & Your Life Forever...

This FAT-LOSS Pyramid can change your Body & Your Life Forever...

by Dana Cavalea September 06, 2019 1 Comment

Manifesting Greatness in Your Life...

Manifesting Greatness in Your Life...

by Dana Cavalea September 04, 2019 1 Comment

3-Steps to Making Sure You Win the next 120 Days....

3-Steps to Making Sure You Win the next 120 Days....

by Dana Cavalea September 03, 2019 2 Comments

It's LABOR DAY.... Get Ready...

It's LABOR DAY.... Get Ready...

by Dana Cavalea September 02, 2019 1 Comment

Did you see the Amazing COCO GAUFF at the US Open?

Did you see the Amazing COCO GAUFF at the US Open?

by Dana Cavalea August 30, 2019 2 Comments

The Secret Weapon of Productivity....

The Secret Weapon of Productivity....

by Dana Cavalea August 29, 2019 1 Comment

Let me tell you what WORKS!

Let me tell you what WORKS!

by Dana Cavalea August 27, 2019 8 Comments

What will you do with your QTL?

What will you do with your QTL?

by Dana Cavalea August 26, 2019 1 Comment

Coach, "Is it better to exercise/ train in the AM or PM?"...

by Dana Cavalea August 23, 2019 1 Comment

Sometimes you have to know when NOT to make a decision...

by Dana Cavalea August 22, 2019 1 Comment

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