Have you ever wanted to do something, had your "vision," but were stuck in the mud when it came to taking action? Read More
Dieting. Diet. The two words that make most people want to barf...just the thought of it. Read More
Do you think you can handle anything and everything that comes your way? Are you prepared for the bad times? Are you prepared for the good times?
You can't do it alone. Nobody can. We all need support, accountability, coaching, and direction. Read More
People need people. People need teams. People need coaches.
Impossible does not exist. Read More
Is resistance a word reserved exclusively for training purposes? Or is this a word that has some carry over and bandwidth? Read More
We plan our days, we plan our meals, we plan our to-do list, but do we plan our health?
I have been fortunate enough through the years to work with individuals that have amassed high sums of "money" and chips they have pulled onto their side of the table.
Good day or bad day? Optimism or pessimism? Revolutionary idea/concept or just another idea? Am I good enough? I suck. Read More