The Champions Newsletter

Daily health, motivation, fitness, nutrition and mindset tips from Dana Cavalea.

WHY STANDING IS SO MUCH BETTER THAN SITTING OR KNEELING..

WHY STANDING IS SO MUCH BETTER THAN SITTING OR KNEELING..

by Dana Cavalea September 25, 2017

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REPETITIVE THOUGHT PATTERNING MAY BE WHY YOU ARE GETTING THE RESULT YOU DO NOT WANT...

REPETITIVE THOUGHT PATTERNING MAY BE WHY YOU ARE GETTING THE RESULT YOU DO NOT WANT...

by Dana Cavalea September 24, 2017

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STOP THINKING OUTSIDE THE BOX..

STOP THINKING OUTSIDE THE BOX..

by Dana Cavalea September 23, 2017

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THE INTERSECTION OF TALENT & PASSION...

THE INTERSECTION OF TALENT & PASSION...

by Dana Cavalea September 22, 2017

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MY RUN IN WITH CT FLETCHER...

MY RUN IN WITH CT FLETCHER...

by Dana Cavalea September 21, 2017

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IS YOUR FOOD ALIVE OR DEAD?

IS YOUR FOOD ALIVE OR DEAD?

by Dana Cavalea September 20, 2017

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RUNNING LONGER & FASTER IS ALL IN YOUR MIND.

RUNNING LONGER & FASTER IS ALL IN YOUR MIND.

by Dana Cavalea September 18, 2017 2 Comments

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I HATE SHOULDER PRESSING....

I HATE SHOULDER PRESSING....

by Dana Cavalea September 17, 2017

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THRIVING OVER 60!

THRIVING OVER 60!

by Dana Cavalea September 15, 2017

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STAY LOOSE AS YOU AGE!

by Dana Cavalea September 13, 2017

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LIVING TO 100

LIVING TO 100

by Dana Cavalea September 11, 2017

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THIS IS WHY YOU ARE NOT HAPPY...

THIS IS WHY YOU ARE NOT HAPPY...

by Dana Cavalea September 07, 2017

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