The Champions Newsletter

Daily health, motivation, fitness, nutrition and mindset tips from Dana Cavalea.

Why you NEED to Lift Heavier Weights as you get older!

Why you NEED to Lift Heavier Weights as you get older!

by Dana Cavalea October 31, 2017

I was trying to get my BACK loose- You know what I did?

I was trying to get my BACK loose- You know what I did?

by Dana Cavalea October 30, 2017

Can you define what WINNING is for yourself? This could be a big issue..

Can you define what WINNING is for yourself? This could be a big issue..

by Dana Cavalea October 29, 2017

Do YOU Believe in Morning Cardio? What is the best Pre-Workout Drink?

Do YOU Believe in Morning Cardio? What is the best Pre-Workout Drink?

by Dana Cavalea October 28, 2017

If you RESIST STRESS.. You will ALWAYS Lose...

If you RESIST STRESS.. You will ALWAYS Lose...

by Dana Cavalea October 26, 2017

You CAN actually LOSE 5lbs. INSTANTLY with this Hack..

You CAN actually LOSE 5lbs. INSTANTLY with this Hack..

by Dana Cavalea October 24, 2017

ARE YOU BURNT OUT, TIRED, STRESSED, FAT BUT STILL SHOWING UP?

ARE YOU BURNT OUT, TIRED, STRESSED, FAT BUT STILL SHOWING UP?

by Dana Cavalea October 23, 2017

Bad News is Never Good.. But You CAN Take the Good from the Bad..

Bad News is Never Good.. But You CAN Take the Good from the Bad..

by Dana Cavalea October 22, 2017 3 Comments

JUST DO IT... Words from a Legendary Football Coach..

JUST DO IT... Words from a Legendary Football Coach..

by Dana Cavalea October 20, 2017

Are You A High Performer? If So.. This Could Save Your Life..

Are You A High Performer? If So.. This Could Save Your Life..

by Dana Cavalea October 19, 2017

SHOULD I BE SCARED OF 35?

SHOULD I BE SCARED OF 35?

by Dana Cavalea October 16, 2017 2 Comments

What Tom Petty Taught me About Life...

What Tom Petty Taught me About Life...

by Dana Cavalea October 15, 2017

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