The Champions Newsletter

Daily health, motivation, fitness, nutrition and mindset tips from Dana Cavalea.

Meet Anthony....

Meet Anthony....

by Dana Cavalea March 05, 2019 1 Comment

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[WINDOW] Based Eating- Weight-Loss Strategy

[WINDOW] Based Eating- Weight-Loss Strategy

by Dana Cavalea March 03, 2019 2 Comments

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Are you a Farmer or a Hunter?

Are you a Farmer or a Hunter?

by Dana Cavalea February 28, 2019 1 Comment

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You Have to Start Doing THIS!

You Have to Start Doing THIS!

by Dana Cavalea February 27, 2019 1 Comment

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Hello from Kentucky!

Hello from Kentucky!

by Dana Cavalea February 26, 2019 1 Comment

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How to Stay In Control of Your Life....

How to Stay In Control of Your Life....

by Dana Cavalea February 22, 2019 1 Comment

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You Make It Happen....

You Make It Happen....

by Dana Cavalea February 21, 2019 2 Comments

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Racing the Clock....

Racing the Clock....

by Dana Cavalea February 19, 2019 1 Comment

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EPA'S & IPA's...

EPA'S & IPA's...

by Benjamin Zettler February 13, 2019 1 Comment

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These 5-Things Can Stop You In Your Tracks....

These 5-Things Can Stop You In Your Tracks....

by Dana Cavalea February 13, 2019 1 Comment

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This was a really Powerful MESSAGE....

This was a really Powerful MESSAGE....

by Dana Cavalea February 12, 2019 1 Comment

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Step out onto the Stage! (Monday Magic)

Step out onto the Stage! (Monday Magic)

by Dana Cavalea February 11, 2019 1 Comment

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