The Champions Newsletter

Daily health, motivation, fitness, nutrition and mindset tips from Dana Cavalea.

Do you feel fulfilled by your life?

Do you feel fulfilled by your life?

by Dana Cavalea April 23, 2019 1 Comment

How to overcome negative thinking....

How to overcome negative thinking....

by Dana Cavalea April 22, 2019 1 Comment

3-Steps to Building a Championship Team...

3-Steps to Building a Championship Team...

by Dana Cavalea April 18, 2019 1 Comment

Have you set up your Goal Posts?

Have you set up your Goal Posts?

by Dana Cavalea April 17, 2019 1 Comment

People Matter....

People Matter....

by Dana Cavalea April 14, 2019 1 Comment

Overcoming PERFECTIONISM

Overcoming PERFECTIONISM

by Dana Cavalea April 11, 2019 1 Comment

She had the [GUTS]....

She had the [GUTS]....

by Dana Cavalea April 10, 2019 1 Comment

You have to MOTIVATE the Elephant...

You have to MOTIVATE the Elephant...

by Dana Cavalea April 08, 2019 1 Comment

Are you focused on (7) or focused on (3)...

Are you focused on (7) or focused on (3)...

by Dana Cavalea April 04, 2019 1 Comment

SLOW Down to SPEED Up....

SLOW Down to SPEED Up....

by Dana Cavalea April 02, 2019 1 Comment

This is what I told a Struggling Baseball Player last week...

This is what I told a Struggling Baseball Player last week...

by Dana Cavalea April 01, 2019 1 Comment

Do You Want to Bring Your Inner-Champion to Life?

Do You Want to Bring Your Inner-Champion to Life?

by Dana Cavalea March 28, 2019 1 Comment

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